I am over the moon happy with my 6 month progress changes !! Thanks to Erin Crawford at BODY TEMPO, For the amazing knowledge and expertise on helping me to continue to achieve my goals whether there weekly or monthly or long term goals, I wouldn’t be able to get them with out her help! Some people ask well why do u have a trainer or why do u workout every single day ? i love to workout and feel good about myself it not only has helped me with body confidence but as well mentally and how I deal with my daily life challenges. I love the path I have chosen for myself and to as well be able to show my kids a healthy life style and get them started at an early age ❤️