I started working with Erin about 6 months ago. I had always had pain in my shoulder and hips. So much so that I was in constant pain. I had gained weight and was honestly getting scared of going to the gym, in fear that I would make it worse again. Erin and i started at the basics and after just one short month I saw huge improvements. Now I never have any pain, and I feel stronger than I’ve ever been.
The meal plans that Erin provides was another huge sell for me, as i have a very busy work schedule. The meals plans helped to alleviate the stress and guesswork on ensuring I was getting enough fuel for my workouts.
Erin is a wealth of knowledge and has catered my plan to suit my needs. Just recently – in a last minute decision. I did my first bikini competition with NPAA. I decided 8 weeks out that I would go for it, just to give myself a goal. Erin never let me quit and was there for me the whole time! She really believed in me when I needed it and I ended up taking home 1st place in the Novice.
I can honestly say meeting Erin has had a huge positive impact on my life. Both physically and mentally.
Thanks so much for all you do
– Angela Gueldenstern Ladysmith, bc
Erin is the best. It’s been awhile since I felt like my trainer actually cared about me and not my money. Her food plan is amazing and she is great to learn from
– Natalie Mercer, Nanaimo BC
Erin is awesome! At a time when I needed a change. I took the plunge and called her. Her support and encouragement has helped me regain a love of fitness I had lost. As well a love for myself. My health has improved from the inside out. Mentally, emotionally and physically!
