We Believe Health Is A Lifestyle
That's why we offer affordable private and group training to fit into your way of life. No need to think. You are guaranteed a fun, results based workout each and every time.
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$399.99*
*bi-weekly
- gold
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15% off all supplements & clothing 2x $399.99 Personalized exercise programs every 3x $569.99 4-8 weeks depending on recovery 4x $719.99 Individualized Nutritional programming
Constantly re-evaluating monthly
Personal training approx. 1-hour sessions
Measurement’s girth and caliper testing monthly
Photo analysis
1X MONTH 30 min nutritional guidance session with Coach Erin*
Goal guidance during sessions
1x a month 30 min personalized goal setting session with Coach Erin*
15 min check ins and goal advancement with coach Erin 1x a week*
* will depending on availability be performed via phone, video chat, in person.
- $299.99
- BRONZE
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10% off all supplements & clothing
Personalized exercise programs every 2 x $299.99 4-8 weeks depending on recovery 3 x $431.99 Personal training approx. 1-hour sessions 4 x $559.99 Measurement’s girth and caliper testing monthly
Photo analysis
Goal guidance during sessions
Nutritional guidance during sessions
- $319.99
- SILVER
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10% off all supplements & clothing 2 x $319.99 Personalized exercise programs every 3 x $467.99 4-8 weeks depending on recovery 4 x $559.99 Personal training approx. 1-hour sessions
Nutritional programming
Measurement’s girth and caliper testing monthly
Photo analysis
Goal guidance during sessions with trainer
1X MONTH 15 min nutritional guidance session*
* will depending on availability be performed via phone, video chat, in person.
Minimum 3-month commitment:
All pricing is bi weekly payments
* will depending on availability be performed via phone, video chat, in person.
Some before and afters for extra motivation 🙂
The Coolest Part Is The Longer You Commit The More Savings You Get!
We dish out a whole lot of extra perks the longer your commitment and the more classes you come to! Why? Because your dedication is rewarded and we love to show our appreciation.
Perks
meal-plans
workouts at home
spray tanning
infared sauna
cool swag
cool products
Plus you’ll save money too! Talk to us to find out the deets
We Also Love Putting On Workshops!
- Kundalini
- Singing Bowl Meditaton
- Protein Intake
- Chakra Balance
- Proper Lifting
- Meal Planning
We're A Dedicated Team Of Personal Trainers Who Will Be Beside You As You Make Your Fitness Goals A Reality
our team
CEO and Studio Owner
Erin Crawford
CEO and Studio Owner
Personal Trainer with Heart
Chelan Hein
Personal Trainer with Heart
Conditioning Coaching
Valentin Ziman
Conditioning Coaching
Kinesiology / Athletic Therapy
Stephanie Butler
Kinesiology / Athletic Therapy
Certified personal trainer
Kameron Mellaart
Certified personal trainer
Take Charge Of Your Life
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Training while pregnant
As some of you know I have been pregnant for the last 10 months.
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Training is not just for looking great in a bikini!
Weight training in many medical journals (including Human Kinetics Advanced Exercise Prescriptions text) has
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How to get started in a fitness journey when you are really unfit?
I didn’t start out being fit. I knew that I wanted to start exercising
