{"id":12869,"date":"2022-02-22T11:50:09","date_gmt":"2022-02-22T11:50:09","guid":{"rendered":"https:\/\/bodytempo.com\/?post_type=events&#038;p=12869"},"modified":"2022-02-22T11:53:52","modified_gmt":"2022-02-22T11:53:52","slug":"smash-your-fitness-goals-2","status":"publish","type":"events","link":"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2","title":{"rendered":"New Year Kickstart : 10 week in-person challenge"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12869\" class=\"elementor elementor-12869\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a3f85c elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"3a3f85c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cb5f7a7\" data-id=\"cb5f7a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf34166 elementor-widget elementor-widget-video\" data-id=\"cf34166\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/12\/main-video_1br.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff12841 elementor-widget elementor-widget-text-editor\" data-id=\"ff12841\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\"><div dir=\"auto\"><div dir=\"auto\">Starts January 23RD!!!<\/div><div dir=\"auto\">Are you tired of constantly pausing your fitness routines! We are here to support you in keeping on track! This challenge was set to start January 9th but we have put a pin in it! To recalibrate to move in either direction! So what does that mean? We will support you whether in person or online format! Orientation is January 23RD in person!<\/div><div dir=\"auto\">All measurement sessions will remain in person whilst still following all the government mandates.<\/div><div dir=\"auto\">Let\u2019s stop putting ourselves on pause, we deserve the life we want right now\u00a0<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t98\/1\/16\/1f3cb_200d_2640.png\" alt=\"\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8c\/1\/16\/1f389.png\" alt=\"\ud83c\udf89\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t50\/1\/16\/1f525.png\" alt=\"\ud83d\udd25\" width=\"16\" height=\"16\" \/><\/span>\u00a0a stronger, healthier, happier version of ourselves is just one click away to get that ball moving forward.<\/div><div dir=\"auto\">Sign up details in bio but if you are needing more information please call our office 250 618 3443 !<\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4c6190f\" data-id=\"4c6190f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Starts January 23RD!!!<\/p>\n","protected":false},"featured_media":12870,"menu_order":0,"template":"","events_category":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>New Year Kickstart : 10 week in-person challenge - Body Tempo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New Year Kickstart : 10 week in-person challenge - Body Tempo\" \/>\n<meta property=\"og:description\" content=\"Starts January 23RD!!!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2\" \/>\n<meta property=\"og:site_name\" content=\"Body Tempo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bodytempofitness\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-22T11:53:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/03.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1030\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@bodytempo\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2\",\"url\":\"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2\",\"name\":\"New Year Kickstart : 10 week in-person challenge - Body Tempo\",\"isPartOf\":{\"@id\":\"https:\/\/bodytempo.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/03.jpg\",\"datePublished\":\"2022-02-22T11:50:09+00:00\",\"dateModified\":\"2022-02-22T11:53:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2#primaryimage\",\"url\":\"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/03.jpg\",\"contentUrl\":\"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/03.jpg\",\"width\":1200,\"height\":1030},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/bodytempo.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"New Year Kickstart : 10 week in-person challenge\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bodytempo.com\/#website\",\"url\":\"https:\/\/bodytempo.com\/\",\"name\":\"Body Tempo\",\"description\":\"Health and Fitness\",\"publisher\":{\"@id\":\"https:\/\/bodytempo.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bodytempo.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/bodytempo.com\/#organization\",\"name\":\"BodyTempo Health and Fitness inc.\",\"url\":\"https:\/\/bodytempo.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/bodytempo.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/logo-vector-wo_tagline.png\",\"contentUrl\":\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/logo-vector-wo_tagline.png\",\"width\":405,\"height\":63,\"caption\":\"BodyTempo Health and Fitness inc.\"},\"image\":{\"@id\":\"https:\/\/bodytempo.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/bodytempofitness\",\"https:\/\/x.com\/bodytempo\",\"https:\/\/www.instagram.com\/bodytempo\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"New Year Kickstart : 10 week in-person challenge - Body Tempo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2","og_locale":"en_US","og_type":"article","og_title":"New Year Kickstart : 10 week in-person challenge - Body Tempo","og_description":"Starts January 23RD!!!","og_url":"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2","og_site_name":"Body Tempo","article_publisher":"https:\/\/www.facebook.com\/bodytempofitness","article_modified_time":"2022-02-22T11:53:52+00:00","og_image":[{"width":1200,"height":1030,"url":"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/03.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@bodytempo","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2","url":"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2","name":"New Year Kickstart : 10 week in-person challenge - Body Tempo","isPartOf":{"@id":"https:\/\/bodytempo.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2#primaryimage"},"image":{"@id":"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2#primaryimage"},"thumbnailUrl":"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/03.jpg","datePublished":"2022-02-22T11:50:09+00:00","dateModified":"2022-02-22T11:53:52+00:00","breadcrumb":{"@id":"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2#primaryimage","url":"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/03.jpg","contentUrl":"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/03.jpg","width":1200,"height":1030},{"@type":"BreadcrumbList","@id":"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bodytempo.com\/"},{"@type":"ListItem","position":2,"name":"New Year Kickstart : 10 week in-person challenge"}]},{"@type":"WebSite","@id":"https:\/\/bodytempo.com\/#website","url":"https:\/\/bodytempo.com\/","name":"Body Tempo","description":"Health and Fitness","publisher":{"@id":"https:\/\/bodytempo.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bodytempo.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/bodytempo.com\/#organization","name":"BodyTempo Health and Fitness inc.","url":"https:\/\/bodytempo.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bodytempo.com\/#\/schema\/logo\/image\/","url":"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/logo-vector-wo_tagline.png","contentUrl":"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/logo-vector-wo_tagline.png","width":405,"height":63,"caption":"BodyTempo Health and Fitness inc."},"image":{"@id":"https:\/\/bodytempo.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bodytempofitness","https:\/\/x.com\/bodytempo","https:\/\/www.instagram.com\/bodytempo\/"]}]}},"_links":{"self":[{"href":"https:\/\/bodytempo.com\/wp-json\/wp\/v2\/events\/12869"}],"collection":[{"href":"https:\/\/bodytempo.com\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/bodytempo.com\/wp-json\/wp\/v2\/types\/events"}],"version-history":[{"count":0,"href":"https:\/\/bodytempo.com\/wp-json\/wp\/v2\/events\/12869\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodytempo.com\/wp-json\/wp\/v2\/media\/12870"}],"wp:attachment":[{"href":"https:\/\/bodytempo.com\/wp-json\/wp\/v2\/media?parent=12869"}],"wp:term":[{"taxonomy":"events_category","embeddable":true,"href":"https:\/\/bodytempo.com\/wp-json\/wp\/v2\/events_category?post=12869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}