{"id":1774,"date":"2018-03-01T14:16:29","date_gmt":"2018-03-01T14:16:29","guid":{"rendered":"https:\/\/prowess.qodeinteractive.com\/elementor\/?page_id=1774"},"modified":"2022-04-29T02:02:59","modified_gmt":"2022-04-29T02:02:59","slug":"contact-us","status":"publish","type":"page","link":"https:\/\/bodytempo.com\/contact-us","title":{"rendered":"Contact Us"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1774\" class=\"elementor elementor-1774\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5853a80 qodef-elementor-row-grid-section elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"5853a80\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-21890f5\" data-id=\"21890f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fad6e3 elementor-widget elementor-widget-html\" data-id=\"1fad6e3\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2607.293087996252!2d-123.98137538431367!3d49.19499937932187!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x5488a3b61a3fe5bd%3A0x7488fcc508af917c!2sBody%20Tempo%20Health%20and%20Fitness!5e0!3m2!1sru!2skz!4v1651197727628!5m2!1sru!2skz\" width=\"600\" height=\"350\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc6e17d elementor-widget elementor-widget-qodef_section_title\" data-id=\"fc6e17d\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h5 class=\"qodef-st-title\" >\n\t\t\t\tAddress\t\t\t<\/h5>\n\t\t        \t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-250d2a8 elementor-widget elementor-widget-text-editor\" data-id=\"250d2a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/g.page\/bodytempo?share\" target=\"_blank\" rel=\"noopener\">Body Tempo Health and Fitness Private Studio\n3- 2330 McCollough road, Nanaimo, British Columbia<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-42002d3 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"42002d3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-863679a\" data-id=\"863679a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-626f2b1 elementor-widget elementor-widget-text-editor\" data-id=\"626f2b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5>Phone<\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49a2c1c elementor-widget elementor-widget-text-editor\" data-id=\"49a2c1c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a href=\"tel:250-618-3443\" target=\"_blank\" rel=\"noopener noreferrer\">250-618-3443<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6db1215\" data-id=\"6db1215\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-113cfe3 elementor-widget elementor-widget-text-editor\" data-id=\"113cfe3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5>Email<\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-948c091 elementor-widget elementor-widget-text-editor\" data-id=\"948c091\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a href=\"mailto:info@bodytempo.com\">info@bodytempo.com<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3e5787 elementor-widget elementor-widget-text-editor\" data-id=\"a3e5787\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We are a dedicated team of professional personal trainers who create programs and classes designed to help move your body into the future YOU.<\/p><p>We would love to get to know you and hear about your personal fitness goals.\u00a0<br \/>We&#8217;re always here to listen.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-59284a4\" data-id=\"59284a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-774acf7 elementor-widget elementor-widget-qodef_cf7\" data-id=\"774acf7\" data-element_type=\"widget\" data-widget_type=\"qodef_cf7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t    \n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1104-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/pages\/1774#wpcf7-f1104-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"1104\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1104-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div>\n    <div class=\"qodef-grid-row mkd-grid-tiny-gutter\">\n         <div class=\"qodef-grid-col-12\">\n           <span class=\"wpcf7-form-control-wrap\" data-name=\"first-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"First Name\" value=\"\" type=\"text\" name=\"first-name\" \/><\/span>\n         <\/div>\n         <div class=\"qodef-grid-col-12\">\n          <span class=\"wpcf7-form-control-wrap\" data-name=\"last-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Last Name\" value=\"\" type=\"text\" name=\"last-name\" \/><\/span>\n         <\/div>\n    <\/div>\n      <div class=\"qodef-grid-row mkd-grid-tiny-gutter\">\n         <div class=\"qodef-grid-col-12\">\n           <span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Phone\" value=\"\" type=\"text\" name=\"phone\" \/><\/span>\n         <\/div>\n         <div class=\"qodef-grid-col-12\">\n          <span class=\"wpcf7-form-control-wrap\" data-name=\"email-53\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"email-53\" \/><\/span>\n         <\/div>\n    <\/div>\n    <div class=\"qodef-grid-row\">\n       <div class=\"qodef-grid-col-12\">\n           <span class=\"wpcf7-form-control-wrap\" data-name=\"message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Comment\" name=\"message\"><\/textarea><\/span>\n       <\/div>\n    <\/div>\n    <div class=\"qodef-grid-row\">\n       <div class=\"qodef-grid-col-12\">\n       <div class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon qodef-custom-cf-7-button\"><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/><span class=\"qodef-btn-text\">SEND<\/span><span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\"><i class=\"qodef-icon-ion-icon ion-arrow-right-c \"><\/i><i class=\"qodef-icon-ion-icon ion-arrow-right-c \"><\/i><\/span><\/div>\n\n       <\/div>\n    <\/div>\n<\/div><input type='hidden' class='wpcf7-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e3067d elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"2e3067d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68331f8\" data-id=\"68331f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-877f339 elementor-widget elementor-widget-text-editor\" data-id=\"877f339\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Connect With Us<\/span><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7494bb0 elementor-widget__width-auto elementor-widget elementor-widget-qodef_icon\" data-id=\"7494bb0\" data-element_type=\"widget\" data-widget_type=\"qodef_icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t    <span class=\"qodef-icon-shortcode qodef-circle   qodef-icon-large\" style=\"margin: 0px 19px 0px 0px;width: 55px;height: 55px;line-height: 55px;background-color: #0F5A66\" data-hover-background-color=\"#FFFFFF\" data-hover-color=\"#20BED7\" data-color=\"#FFFFFF\">\n                    <a itemprop=\"url\" class=\"\" href=\"https:\/\/www.facebook.com\/bodytempofitness\" target=\"_blank\">\n                    <i class=\"qodef-icon-font-awesome fa fa-facebook qodef-icon-element\" style=\"color: #FFFFFF;font-size:20px\" ><\/i>                    <\/a>\n            <\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fa5175 elementor-widget__width-auto elementor-widget elementor-widget-qodef_icon\" data-id=\"1fa5175\" data-element_type=\"widget\" data-widget_type=\"qodef_icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t    <span class=\"qodef-icon-shortcode qodef-circle   qodef-icon-large\" style=\"margin: 0px 19px 0px 0px;width: 55px;height: 55px;line-height: 55px;background-color: #0F5A66\" data-hover-background-color=\"#FFFFFF\" data-hover-color=\"#20BED7\" data-color=\"#FFFFFF\">\n                    <a itemprop=\"url\" class=\"\" href=\"https:\/\/twitter.com\/bodytempo\" target=\"_blank\">\n                    <i class=\"qodef-icon-font-awesome fa fa-twitter qodef-icon-element\" style=\"color: #FFFFFF;font-size:20px\" ><\/i>                    <\/a>\n            <\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7d9437 elementor-widget__width-auto elementor-widget elementor-widget-qodef_icon\" data-id=\"a7d9437\" data-element_type=\"widget\" data-widget_type=\"qodef_icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t    <span class=\"qodef-icon-shortcode qodef-circle   qodef-icon-large\" style=\"margin: 0px 19px 0px 0px;width: 55px;height: 55px;line-height: 55px;background-color: #0F5A66\" data-hover-background-color=\"#FFFFFF\" data-hover-color=\"#20BED7\" data-color=\"#FFFFFF\">\n                    <a itemprop=\"url\" class=\"\" href=\"https:\/\/www.instagram.com\/bodytempo\/\" target=\"_blank\">\n                    <i class=\"qodef-icon-font-awesome fa fa-instagram qodef-icon-element\" style=\"color: #FFFFFF;font-size:20px\" ><\/i>                    <\/a>\n            <\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-056d107 elementor-widget__width-auto elementor-widget elementor-widget-qodef_icon\" data-id=\"056d107\" data-element_type=\"widget\" data-widget_type=\"qodef_icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t    <span class=\"qodef-icon-shortcode qodef-circle   qodef-icon-large\" style=\"margin: 0px 19px 0px 0px;width: 55px;height: 55px;line-height: 55px;background-color: #0F5A66\" data-hover-background-color=\"#FFFFFF\" data-hover-color=\"#20BED7\" data-color=\"#FFFFFF\">\n                    <a itemprop=\"url\" class=\"\" href=\"https:\/\/www.youtube.com\/channel\/UClrAfxm-OmzFzH2FZ50YesQ\" target=\"_blank\">\n                    <i class=\"qodef-icon-font-awesome fa fa-youtube-play qodef-icon-element\" style=\"color: #FFFFFF;font-size:20px\" ><\/i>                    <\/a>\n            <\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Address Body Tempo Health and Fitness Private Studio 3- 2330 McCollough road, Nanaimo, British Columbia Phone 250-618-3443 Email info@bodytempo.com We are a dedicated team of professional personal trainers who create programs and classes designed to help move your body into the future YOU. We would love to get to know you and hear about your personal fitness goals.\u00a0We&#8217;re always here to listen.\u00a0 SEND Connect With Us<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"inline_featured_image":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Contact Us - Body Tempo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodytempo.com\/contact-us\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contact Us - Body Tempo\" \/>\n<meta property=\"og:description\" content=\"Address Body Tempo Health and Fitness Private Studio 3- 2330 McCollough road, Nanaimo, British Columbia Phone 250-618-3443 Email info@bodytempo.com We are a dedicated team of professional personal trainers who create programs and classes designed to help move your body into the future YOU. 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