{"id":424,"date":"2018-02-19T16:06:05","date_gmt":"2018-02-19T16:06:05","guid":{"rendered":"https:\/\/prowess.qodeinteractive.com\/elementor\/?page_id=424"},"modified":"2024-03-15T12:49:04","modified_gmt":"2024-03-15T12:49:04","slug":"main-home","status":"publish","type":"page","link":"https:\/\/bodytempo.com\/","title":{"rendered":"Personal Trainer in Nanaimo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"424\" class=\"elementor elementor-424\">\n\t\t\t\t<div class=\"qodef-elementor-row\">\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4c5028 elementor-section-full_width hero-slider-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"e4c5028\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49a8949\" data-id=\"49a8949\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-558b81f elementor-widget elementor-widget-slider_revolution\" data-id=\"558b81f\" data-element_type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"wp-block-themepunch-revslider\">\n\t\t\t<!-- START new home REVOLUTION SLIDER 6.6.20 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_19_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_19_1\" style=\"\" data-version=\"6.6.20\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-42\" data-title=\"main slide\" data-anim=\"adpr:false;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"main slide\" title=\"1-main-slider_br6-2_42.jpeg\" width=\"1280\" height=\"720\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:160px,132px,100px,160px;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:22;background-color:#1ca9bf;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-1\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;yo:0,0,0,5px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:16;l:50,41,31,25;ls:1px,0px,0px,0px;a:center;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:100%;maxw:1300px,none,none,none;\"\n\t\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\t\tdata-padding=\"r:0,0,0,20;l:0,0,0,20;\"\n\t\t\t\t\t\t\t\t\tdata-frame_0=\"x:right;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"sp:2000;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7000;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:21;font-family:'Lato';\"\n\t\t\t\t\t\t\t\t>Exercise for success with PRO Athlete <strong>Erin Crawford<\/strong> and her team of Personal Trainers in Nanaimo \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-5\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:l,l,l,c;xo:100px,120px,50px,0;y:b;yo:40px,33px,120px,74px;\"\n\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:300px,247px,300px,250px;h:169px,139px,169px,141px;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"t,t,t,f\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:unmutevideo;layer:slider-19-slide-42-layer-4;d:0ms;rd:0ms;||o:click;a:playvideo;layer:slider-19-slide-42-layer-4;||o:click;a:stoplayer;layer:slider-19-slide-42-layer-8;ch:true;||o:click;a:stoplayer;layer:slider-19-slide-42-layer-5;ch:false;||o:click;a:startlayer;layer:slider-19-slide-42-layer-0;d:500ms;ch:true;||o:click;a:stoplayer;layer:slider-19-slide-42-layer-19;ch:false;||o:click;a:stoplayer;layer:slider-19-slide-42-layer-20;ch:false;||o:click;a:stoplayer;layer:slider-19-slide-42-layer-23;ch:false;||o:click;a:stoplayer;layer:slider-19-slide-42-layer-26;ch:false;'\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.inOut;st:2500;sp:1200;sR:2500;\"\n\t\t\t\t\t\t\t\tdata-frame_1_sfx=\"se:blocktotop;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"y:50,41,31,19;o:0;st:a;sp:1000;sR:5300;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:18;cursor:pointer;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-17\" \n\t\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:r;xo:10px,8px,10px,8px;y:b;yo:10px,8px,10px,8px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:35px,28px,35px,35px;h:35px,28px,35px,35px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\t\tdata-loop_999=\"sX:0.95;sY:0.95;yys:t;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:17;\"\n\t\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"45\" height=\"45\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/play-button.png\" data-no-retina> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-7\" \n\t\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\t\tdata-border=\"bor:5px,5px,5px,5px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:16;\"\n\t\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-15\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"xo:10px,8px,10px,6px;y:b;yo:10px,8px,10px,6px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:15,12,15,12;l:20,16,20,17;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:15;font-family:'Lato';\"\n\t\t\t\t\t\t\t\t>Hey, I'm Erin<br \/>\nand welcome to the Body Tempo \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-16\" \n\t\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\t\tdata-border=\"bor:5px,5px,5px,5px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:14;background:linear-gradient(0deg, rgba(0,0,0,0.8) 0%, rgba(0,0,0,0) 60%, rgba(0,0,0,0) 100%);\"\n\t\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-6\" \n\t\t\t\t\t\t\t\t\tclass=\"rs-nolc rs-layer-video intrinsic-ignore\"\n\t\t\t\t\t\t\t\t\tdata-type=\"video\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:300px,247px,300px,250px;h:169px,139px,169px,141px;\"\n\t\t\t\t\t\t\t\t\tdata-video=\"vfc:true;vd:100;l:true;ptimer:true;nse:f;sav:f;afs:f;\"\n\t\t\t\t\t\t\t\t\tdata-poster=\"\/\/bodytempo.com\/wp-content\/uploads\/revslider\/video-media\/2-welcome-video-cover_br1_18_layer.jpeg\"\n\t\t\t\t\t\t\t\t\tdata-mp4=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/2-welcome-video-cover_br1.mp4\"\n\t\t\t\t\t\t\t\t\tdata-border=\"bor:5px,5px,5px,5px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:13;\"\n\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-10\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,r,r,c;xo:150px,50px,50px,0;y:b;yo:100px,42px,140px,90px;\"\n\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100px,82px,100px,100px;h:150px,123px,150px,150px;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:3700;sR:3700;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5000;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:26;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-13\" \n\t\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;yo:25px,20px,25px,25px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:24px,19px,24px,24px;h:14px,11px,14px,14px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3700;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5000;\"\n\t\t\t\t\t\t\t\t\tdata-loop_0=\"y:-10;\"\n\t\t\t\t\t\t\t\t\tdata-loop_999=\"y:5px;sp:2500;e:sine.inOut;yym:t;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:25;\"\n\t\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"24\" height=\"14\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/scroll-icon-arrow.png\" data-no-retina> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-3\" \n\t\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;yo:10px,8px,10px,10px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:24px,19px,24px,24px;h:14px,11px,14px,14px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3700;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5000;\"\n\t\t\t\t\t\t\t\t\tdata-loop_0=\"y:-10;\"\n\t\t\t\t\t\t\t\t\tdata-loop_999=\"y:10;sp:2500;e:sine.inOut;yym:t;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:24;\"\n\t\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"24\" height=\"14\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/scroll-icon-arrow.png\" data-no-retina> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-11\" \n\t\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;yo:60px,49px,60px,60px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:35px,28px,35px,35px;h:51px,42px,51px,51px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3700;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5000;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:23;\"\n\t\t\t\t\t\t\t\t><img loading=\"lazy\" decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"35\" height=\"51\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/scroll-icon-inner.png\" data-no-retina> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-20\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:l,l,c,r;xo:460px,409px,170px,40px;y:b;yo:55px,45px,30px,18px;\"\n\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:200px,165px,200px,180px;h:35px,28px,35px,21px;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:simplelink;target:_self;url:tel:250-618-3443;'\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:30px,24px,18px,11px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:3300;sp:500;sR:3300;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5200;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:29;cursor:pointer;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-22\" \n\t\t\t\t\t\t\t\t\tclass=\"rs-layer\"\n\t\t\t\t\t\t\t\t\thref=\"tel:250-618-3443\" target=\"_self\" rel=\"nofollow\"\n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:l,l,l,r;xo:30px,24px,30px,0;y:m;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"s:16,16,16,20;l:25,20,25,25;ls:1px,0px,0px,0px;fw:700;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3300;sp:10;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5690;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:28;font-family:'Lato';\"\n\t\t\t\t\t\t\t\t>250-618-3443 \n\t\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-21\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:l,l,l,r;xo:0,0,0,140px;y:m;yo:-3px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"s:17,14,17,17;l:17,14,17,17;a:inherit;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:18px;h:18px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3300;sp:10;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5690;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:27;font-family:'Roboto';\"\n\t\t\t\t\t\t\t\t><span class=\"qodef-icon-element icon-call-in\"><\/span> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-23\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:930px,768px,583px,359px;y:b;yo:55px,45px,34px,20px;\"\n\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:260px,214px,162px,99px;h:35px,28px,21px,12px;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:simplelink;target:_blank;url:https:\/\/g.page\/bodytempo?share;'\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-layeronlimit=\"on\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:30px,24px,18px,11px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:3800;sp:500;sR:3800;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:4700;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:35;cursor:pointer;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-25\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"xo:30px,24px,18px,11px;y:m;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"s:16,16,12,7;l:19,19,14,8;ls:1px,0px,0px,0px;fw:700;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3800;sp:10;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5190;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:34;font-family:'Lato';\"\n\t\t\t\t\t\t\t\t>3- 2330 McCollough road,<br>\nNanaimo, British Columbia \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-24\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"y:m;yo:-3px,-2px,-1px,0;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"s:17,14,10,6;l:17,14,10,6;a:inherit;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:18px,14px,10px,6px;h:18px,14px,10px,6px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3800;sp:10;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5190;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:33;font-family:'Roboto';\"\n\t\t\t\t\t\t\t\t><span class=\"qodef-icon-element icon-location-pin\"><\/span> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-26\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:l,l,c,l;xo:650px,586px,-90px,20px;y:b;yo:55px,45px,30px,18px;\"\n\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:260px,214px,260px,240px;h:35px,28px,35px,21px;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:30px,24px,18px,11px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:3550;sp:500;sR:3550;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:4950;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:32;cursor:pointer;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-28\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"xo:30px,24px,30px,30px;y:m;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"s:16,16,16,20;l:19,15,19,25;ls:1px,0px,0px,0px;fw:700;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3550;sp:10;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5440;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:31;font-family:'Lato';\"\n\t\t\t\t\t\t\t\t>Mon - Sat 8.00 - 18.00 \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-27\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"y:m;yo:-3px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"s:17,14,17,17;l:17,14,17,17;a:inherit;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:18px;h:18px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3550;sp:10;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5440;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:30;font-family:'Roboto';\"\n\t\t\t\t\t\t\t\t><span class=\"qodef-icon-element icon-clock\"><\/span> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-0\" 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\n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:160px,132px,100px,61px;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:20;background-color:#1ca9bf;\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-14\" \n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"y:b;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:75%;h:75%;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:0%,100%,0,0;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:2200;sp:600;sR:2200;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:6200;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;background:linear-gradient(28deg, rgba(0,0,0,0.95) 0%, rgba(0,0,0,0.95) 10%, rgba(0,0,0,0) 50%, rgba(0,0,0,0) 100%);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-18\" \n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r;y:b;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:75%;h:75%;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:100%,0%,0,0;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:2200;sp:600;sR:2200;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:6200;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;background:linear-gradient(-28deg, rgba(0,0,0,0.95) 0%, rgba(0,0,0,0.95) 10%, rgba(0,0,0,0) 50%, rgba(0,0,0,0) 100%);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-19-slide-42-layer-19\" \n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,r,l,l;xo:320px,180px,0,0;y:b;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:200%;h:150px,123px,93px,57px;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:0,150px,0,0;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:left;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1600;sp:1000;sR:1600;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"x:left;o:0;st:w;sp:1000;sR:6400;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:12;background-color:#1ca9bf;\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t\t<rs-static-layers><!--\n\t\t\t\t\t--><\/rs-static-layers>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_19_1',rl:[1240,1025,778,480],el:[900,768,960,450],gw:[1240,1024,778,480],gh:[900,768,960,450],type:'hero',justify:'',layout:'fullscreen',offsetContainer:'',offset:'',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider191\"]!==undefined) {window.RS_MODULES.modules[\"revslider191\"].once = false;window.revapi19 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t\t<script src=\"https:\/\/www.youtube.com\/iframe_api\"><\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<span class=\"qodef-grid-line-center\"><span class=\"qodef-grid-line-inner\" data-parallax=\"{&quot;y&quot;:750, &quot;smoothness&quot;:25}\"><\/span><\/span><span class=\"qodef-grid-line-right\"><span class=\"qodef-grid-line-inner\" data-parallax=\"{&quot;y&quot;:-450, &quot;smoothness&quot;:25}\"><\/span><\/span><\/div><div class=\"qodef-elementor-row\">\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7a298a elementor-section-full_width hero-slider-mobile-section elementor-hidden-desktop elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"a7a298a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f9fb17\" data-id=\"1f9fb17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ead954a elementor-widget elementor-widget-slider_revolution\" data-id=\"ead954a\" data-element_type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"wp-block-themepunch-revslider\">\n\t\t\t<!-- START new home mobile REVOLUTION SLIDER 6.6.20 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_43_2_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_43_2\" style=\"\" data-version=\"6.6.20\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-109\" data-title=\"main slide\" data-anim=\"adpr:false;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"main slide\" title=\"1-main-slider_br6-2_42.jpeg\" width=\"1280\" height=\"720\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:160px,160px,100px,160px;\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:22;background-color:#1ca9bf;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-1\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;yo:20px,20px,5px,5px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,16,16;l:28,28,20,25;ls:1px,1px,0px,0px;a:center;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:100%;maxw:1300px,1300px,none,none;\"\n\t\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\t\tdata-padding=\"r:20,20,13,30;l:20,20,13,30;\"\n\t\t\t\t\t\t\t\t\tdata-frame_0=\"x:right;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"sp:2000;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7000;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:21;font-family:'Lato';\"\n\t\t\t\t\t\t\t\t>Exercise for success with PRO Athlete <strong>Erin Crawford<\/strong> and her team of Personal Trainers in Nanaimo \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-5\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:l,l,l,c;xo:70px,70px,20px,0;y:b;yo:30px,30px,20px,12px;\"\n\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:400px,400px,300px,250px;h:240,240,169px,141px;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"t,t,t,f\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:unmutevideo;layer:slider-43-slide-109-layer-4;d:0ms;rd:0ms;||o:click;a:playvideo;layer:slider-43-slide-109-layer-4;||o:click;a:stoplayer;layer:slider-43-slide-109-layer-8;ch:true;||o:click;a:stoplayer;layer:slider-43-slide-109-layer-5;ch:false;||o:click;a:startlayer;layer:slider-43-slide-109-layer-0;d:500ms;ch:true;||o:click;a:stoplayer;layer:slider-43-slide-109-layer-19;ch:false;||o:click;a:stoplayer;layer:slider-43-slide-109-layer-20;ch:false;||o:click;a:stoplayer;layer:slider-43-slide-109-layer-23;ch:false;||o:click;a:stoplayer;layer:slider-43-slide-109-layer-26;ch:false;'\n\t\t\t\t\t\t\t\tdata-wrpcls=\"video-thumb\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.inOut;st:2500;sp:1200;sR:2500;\"\n\t\t\t\t\t\t\t\tdata-frame_1_sfx=\"se:blocktotop;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"y:50,50,31,19;o:0;st:a;sp:1000;sR:5300;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:18;cursor:pointer;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-17\" \n\t\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:r;xo:15px,15px,10px,8px;y:b;yo:15px,15px,10px,8px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:45px,45px,35px,35px;h:45px,45px,35px,35px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\t\tdata-loop_999=\"sX:0.95;sY:0.95;yys:t;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:17;\"\n\t\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"45\" height=\"45\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/play-button.png\" data-no-retina> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-7\" \n\t\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\t\tdata-border=\"bor:5px,5px,5px,5px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:16;\"\n\t\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-15\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"xo:10px,10px,10px,6px;y:b;yo:10px,10px,10px,6px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,15,12;l:27,27,20,17;fw:700;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:15;font-family:'Lato';\"\n\t\t\t\t\t\t\t\t>Hey, I'm Erin<br \/>\nand welcome to the Body Tempo \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-16\" \n\t\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\t\tdata-border=\"bor:5px,5px,5px,5px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:14;background:linear-gradient(0deg, rgba(0,0,0,0.8) 0%, rgba(0,0,0,0) 60%, rgba(0,0,0,0) 100%);\"\n\t\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-6\" \n\t\t\t\t\t\t\t\t\tclass=\"rs-nolc rs-layer-video intrinsic-ignore\"\n\t\t\t\t\t\t\t\t\tdata-type=\"video\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:400px,400px,300px,250px;h:240px,240px,169px,141px;\"\n\t\t\t\t\t\t\t\t\tdata-video=\"vfc:true;vd:100;l:true;ptimer:true;nse:f;sav:f;afs:f;\"\n\t\t\t\t\t\t\t\t\tdata-poster=\"\/\/bodytempo.com\/wp-content\/uploads\/revslider\/video-media\/2-welcome-video-cover_br1_18_layer.jpeg\"\n\t\t\t\t\t\t\t\t\tdata-mp4=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/2-welcome-video-cover_br1.mp4\"\n\t\t\t\t\t\t\t\t\tdata-border=\"bor:5px,5px,5px,5px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:13;\"\n\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-10\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,r,r,c;xo:150px,150px,50px,0;y:b;yo:100px,100px,20px,90px;\"\n\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100px;h:150px;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"f,f,f,f\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:3700;sR:3700;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5000;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:26;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-13\" \n\t\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;yo:25px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:['24px','24px','24px','24px'];h:['14px','14px','14px','14px'];\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3700;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5000;\"\n\t\t\t\t\t\t\t\t\tdata-loop_0=\"y:-10;\"\n\t\t\t\t\t\t\t\t\tdata-loop_999=\"y:5px;sp:2500;e:sine.inOut;yym:t;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:25;\"\n\t\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"24\" height=\"14\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/scroll-icon-arrow.png\" data-no-retina> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-3\" \n\t\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;yo:10px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:['24px','24px','24px','24px'];h:['14px','14px','14px','14px'];\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3700;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5000;\"\n\t\t\t\t\t\t\t\t\tdata-loop_0=\"y:-10;\"\n\t\t\t\t\t\t\t\t\tdata-loop_999=\"y:10;sp:2500;e:sine.inOut;yym:t;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:24;\"\n\t\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"24\" height=\"14\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/scroll-icon-arrow.png\" data-no-retina> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-11\" \n\t\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;yo:60px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:['35px','35px','35px','35px'];h:['51px','51px','51px','51px'];\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3700;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5000;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:23;\"\n\t\t\t\t\t\t\t\t><img loading=\"lazy\" decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"35\" height=\"51\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/scroll-icon-inner.png\" data-no-retina> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-20\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r;xo:30px,30px,0,25px;y:b;yo:25px,25px,10px,8px;\"\n\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:230px,230px,160px,170px;h:35px;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:simplelink;target:_self;url:tel:250-618-3443;'\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:30px,30px,18px,11px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:3300;sp:500;sR:3300;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5200;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:29;cursor:pointer;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-22\" \n\t\t\t\t\t\t\t\t\tclass=\"rs-layer\"\n\t\t\t\t\t\t\t\t\thref=\"tel:250-618-3443\" target=\"_self\" rel=\"nofollow\"\n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:r;xo:0,0,20px,0;y:m;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"s:25,25,16,20;l:25,25,25,25;ls:1px,1px,0px,0px;fw:700;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3300;sp:10;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5690;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:28;font-family:'Lato';\"\n\t\t\t\t\t\t\t\t>250-618-3443 \n\t\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-21\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"y:m;yo:0,0,-1px,-2px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"s:30,30,20,20;l:30,30,20,20;a:inherit;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:30px,30px,20px,20px;h:30px,30px,20px,20px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3300;sp:10;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5690;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:27;font-family:'Roboto';\"\n\t\t\t\t\t\t\t\t><span class=\"qodef-icon-element icon-call-in\"><\/span> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-23\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:930px,930px,583px,359px;y:b;yo:55px,55px,34px,20px;\"\n\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:260px,260px,162px,99px;h:35px,35px,21px,12px;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:simplelink;target:_blank;url:https:\/\/g.page\/bodytempo?share;'\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-layeronlimit=\"on\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:30px,30px,18px,11px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:3800;sp:500;sR:3800;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:4700;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:35;cursor:pointer;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-25\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"xo:30px,30px,18px,11px;y:m;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"s:16,16,12,7;l:19,19,14,8;ls:1px,1px,0px,0px;fw:700;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3800;sp:10;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5190;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:34;font-family:'Lato';\"\n\t\t\t\t\t\t\t\t>3- 2330 McCollough road,<br>\nNanaimo, British Columbia \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-24\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"y:m;yo:-3px,-3px,-1px,0;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"s:17,17,10,6;l:17,17,10,6;a:inherit;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:18px,18px,10px,6px;h:18px,18px,10px,6px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3800;sp:10;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5190;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:33;font-family:'Roboto';\"\n\t\t\t\t\t\t\t\t><span class=\"qodef-icon-element icon-location-pin\"><\/span> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-26\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,r,r,l;xo:330px,330px,185px,20px;y:b;yo:25px,25px,10px,8px;\"\n\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:320px,320px,190px,230px;h:35px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:30px,30px,18px,11px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:3550;sp:500;sR:3550;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:4950;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:32;cursor:pointer;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-28\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:r;y:m;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"s:25,25,16,20;l:25,25,19,25;ls:1px,1px,0px,0px;fw:700;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3550;sp:10;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5440;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:31;font-family:'Lato';\"\n\t\t\t\t\t\t\t\t>Mon - Sat 8.00 - 18.00 \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-27\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"y:m;yo:0,0,-1px,-2px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"s:30,30,20,20;l:30,30,20,20;a:inherit;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:30px,30px,20px,20px;h:30px,30px,20px,20px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3550;sp:10;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5440;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:30;font-family:'Roboto';\"\n\t\t\t\t\t\t\t\t><span class=\"qodef-icon-element icon-clock\"><\/span> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-0\" 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\n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:160px,160px,100px,61px;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:20;background-color:#1ca9bf;\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-14\" \n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"y:b;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:75%;h:75%;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:0%,100%,0,0;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:2200;sp:600;sR:2200;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:6200;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;background:linear-gradient(28deg, rgba(0,0,0,0.95) 0%, rgba(0,0,0,0.95) 10%, rgba(0,0,0,0) 50%, rgba(0,0,0,0) 100%);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-18\" \n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r;y:b;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:75%;h:75%;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:100%,0%,0,0;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:2200;sp:600;sR:2200;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:6200;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;background:linear-gradient(-28deg, rgba(0,0,0,0.95) 0%, rgba(0,0,0,0.95) 10%, rgba(0,0,0,0) 50%, rgba(0,0,0,0) 100%);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-43-slide-109-layer-19\" \n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,r,l,l;y:b;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,12,7;l:0,0,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:200%;h:93px,93px,57px,50px;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:0,0px,0,0;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:left;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1600;sp:1000;sR:1600;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"x:left;o:0;st:w;sp:1000;sR:6400;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:12;background-color:#1ca9bf;\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t\t<rs-static-layers><!--\n\t\t\t\t\t--><\/rs-static-layers>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_43_2',rl:[1240,1240,778,480],el:[900,900,520,560],gw:[1240,1240,778,480],gh:[900,900,520,560],type:'hero',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider432\"]!==undefined) {window.RS_MODULES.modules[\"revslider432\"].once = false;window.revapi43 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<span class=\"qodef-grid-line-center\"><span class=\"qodef-grid-line-inner\" data-parallax=\"{&quot;y&quot;:750, &quot;smoothness&quot;:25}\"><\/span><\/span><span class=\"qodef-grid-line-right\"><span class=\"qodef-grid-line-inner\" data-parallax=\"{&quot;y&quot;:-450, &quot;smoothness&quot;:25}\"><\/span><\/span><\/div>\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b190f6 elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"3b190f6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12d8ceb\" data-id=\"12d8ceb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac26fd0 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"ac26fd0\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tFeel Confident Moving Your Body\t\t\t<\/h2>\n\t\t        \t\t\t\t\t<h5 class=\"qodef-st-text\" >\n\t\t\t\tWe are a dedicated team of professional personal trainers in Nanaimo who create programs and classes designed to help move your body into the future YOU.\n\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b60a73 elementor-section-full_width qodef-elementor-row-grid-section achievements-icons elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"6b60a73\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-3298405\" data-id=\"3298405\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e23546d elementor-widget__width-inherit elementor-widget elementor-widget-qodef_icon_with_text\" data-id=\"e23546d\" data-element_type=\"widget\" data-widget_type=\"qodef_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"85\" height=\"85\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/ico-1.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">weight reduction<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">Combine exercise and professional nutritional guidance to take the weight off and keep it off!<\/p>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-cbddefa\" data-id=\"cbddefa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e3ebd3 elementor-widget__width-inherit elementor-widget elementor-widget-qodef_icon_with_text\" data-id=\"3e3ebd3\" data-element_type=\"widget\" data-widget_type=\"qodef_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"85\" height=\"85\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/ico-2.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">improved flexibility<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">Reduce joint pain, achieve full range of motion and stay injury-free on your fitness journey!<\/p>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-29f3181\" data-id=\"29f3181\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41e7c00 elementor-widget__width-inherit elementor-widget elementor-widget-qodef_icon_with_text\" data-id=\"41e7c00\" data-element_type=\"widget\" data-widget_type=\"qodef_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"85\" height=\"85\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/ico-3.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">gaining muscle mass<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">More than just mass, work with our professional instructors to shape, define and build your ideal body!<\/p>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-c85ed04\" data-id=\"c85ed04\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d049a8a elementor-widget__width-inherit elementor-widget elementor-widget-qodef_icon_with_text\" data-id=\"d049a8a\" data-element_type=\"widget\" data-widget_type=\"qodef_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"85\" height=\"85\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/ico-4.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">recovery from injuries<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">Our trainers will work with you to achieve maximum results using training programs customized for you!<\/p>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-f6e19ed\" data-id=\"f6e19ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db5407e elementor-widget__width-inherit elementor-widget elementor-widget-qodef_icon_with_text\" data-id=\"db5407e\" data-element_type=\"widget\" data-widget_type=\"qodef_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"85\" height=\"85\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/ico-5.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">endurance training<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">Reach your body&#039;s peak performance your way and see the benefits in every aspect of your program.<\/p>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-84d9535\" data-id=\"84d9535\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df23090 elementor-widget__width-inherit elementor-widget elementor-widget-qodef_icon_with_text\" data-id=\"df23090\" data-element_type=\"widget\" data-widget_type=\"qodef_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"85\" height=\"85\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/ico-6.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">healthy balanced food<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">You can&#039;t outrun your fork! No training program is complete without professional nutritional guidance.<\/p>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db18f69 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"db18f69\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ecb152a\" data-id=\"ecb152a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a8c0c3 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"2a8c0c3\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tWe Believe Health Is A Lifestyle\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px;top: -145px\">\n            our packages            <\/h4>\n        \t\t\t\t\t<h5 class=\"qodef-st-text\" >\n\t\t\t\tThat's why we offer affordable private and group training to fit into your way of life.<br>\nNo need to think. \u200bYou are guaranteed a fun, results based workout each and every time.<br> \nPlus nutrition consulting to support your lifestyle. \t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fec2f28 service-video-box elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"fec2f28\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b07da55\" data-id=\"b07da55\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3aa2d3 elementor-widget elementor-widget-html\" data-id=\"e3aa2d3\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"pack-plat\">\r\n\t<div class=\"video-container\">\r\n\t\t<video playsinline muted loop poster=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/partner-1.jpg\" class=\"pack-vid\">\r\n\t\t  <source src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/grouppartner_2.mp4\" type=\"video\/mp4\">\r\n\t\t<\/video>\r\n\t<\/div>\r\n\t<div class=\"pack-content\">\r\n\t\t<div class=\"pck-ico-container\"><img decoding=\"async\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2018\/02\/info-box-vector-1.png\" alt=\"\"><\/div>\r\n\t\t<div class=\"pack-head\"><h3>GROUP FITNESS and<br>PARTNER PROGRAM<\/h3><\/div>\r\n\t\t<div class=\"pack-text\">\r\n\t\t\t<div class=\"pack-text-p\"><p>It's like personal training but with a group of 4-8 people who are working on their own unique form and health goals.\r\nKeep to yourself or be motivated by the rest of the group as you train with a Certified Personal Trainer.<\/p><\/div>\r\n\t\t\t<a class=\"pack-plat-btn\" href=\"\/group-fitness\/\">\r\n\t\t\t\t<div class=\"pack-plat-btn-txt\">READ MORE<\/div>\r\n\t\t\t\t<div class=\"pack-plat-btn-ico\">\r\n\t\t\t\t\t<i class=\"qodef-icon-ion-icon ion-arrow-right-c def\"><\/i>\r\n\t\t\t\t\t<i class=\"qodef-icon-ion-icon ion-arrow-right-c act\"><\/i>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6e19e08\" data-id=\"6e19e08\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a820fe elementor-widget elementor-widget-html\" data-id=\"5a820fe\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"pack-plat\">\r\n\t<div class=\"video-container\">\r\n\t\t<video playsinline muted loop poster=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/private-1.jpg\" class=\"pack-vid\">\r\n\t\t  <source src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/private-1.mp4\" type=\"video\/mp4\">\r\n\t\t<\/video>\r\n\t<\/div>\r\n\t<div class=\"pack-content\">\r\n\t\t<div class=\"pck-ico-container\"><img decoding=\"async\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/personal-trainer.png\" alt=\"\"><\/div>\r\n\t\t<div class=\"pack-head\"><h3>Private Fitness<\/h3><\/div>\r\n\t\t<div class=\"pack-text\">\r\n\t\t\t<div class=\"pack-text-p\"><p>You want our undivided attention? It's yours. In these sessions we will focus on your form and personal goals and bring that YOU to life. We'll create your customized plan to get you to where you want to go. <\/p><\/div>\r\n\t\t\t<a class=\"pack-plat-btn\" href=\"\/personal-training\/\">\r\n\t\t\t\t<div class=\"pack-plat-btn-txt\">READ MORE<\/div>\r\n\t\t\t\t<div class=\"pack-plat-btn-ico\">\r\n\t\t\t\t\t<i class=\"qodef-icon-ion-icon ion-arrow-right-c def\"><\/i>\r\n\t\t\t\t\t<i class=\"qodef-icon-ion-icon ion-arrow-right-c act\"><\/i>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-37207e4\" data-id=\"37207e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bbb3d8 elementor-widget elementor-widget-html\" data-id=\"3bbb3d8\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"pack-plat\">\r\n\t<div class=\"video-container\">\r\n\t\t<video playsinline muted loop poster=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/online-training_1.jpg\" class=\"pack-vid\">\r\n\t\t  <source src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/online-training_1.mp4\" type=\"video\/mp4\">\r\n\t\t<\/video>\r\n\t<\/div>\r\n\t<div class=\"pack-content\">\r\n\t\t<div class=\"pck-ico-container\"><img decoding=\"async\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/laptop.png\" alt=\"\"><\/div>\r\n\t\t<div class=\"pack-head\"><h3>Online Training<\/h3><\/div>\r\n\t\t<div class=\"pack-text\">\r\n\t\t\t<div class=\"pack-text-p\"><p>Great option for someone who just needs to know what to do in their home or gym and has the motivation to start. Personal Online Training is just like being at the gym with us, except it's virtual. All the same protocols apply. <\/p><\/div>\r\n\t\t\t<a class=\"pack-plat-btn\" href=\"\/online-training\">\r\n\t\t\t\t<div class=\"pack-plat-btn-txt\">READ MORE<\/div>\r\n\t\t\t\t<div class=\"pack-plat-btn-ico\">\r\n\t\t\t\t\t<i class=\"qodef-icon-ion-icon ion-arrow-right-c def\"><\/i>\r\n\t\t\t\t\t<i class=\"qodef-icon-ion-icon ion-arrow-right-c act\"><\/i>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ca467b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"5ca467b8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-615624ad\" data-id=\"615624ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79491c5 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"79491c5\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" style=\"color: #FFFFFF\">\n\t\t\t\tStay Involved: Explore Our Latest Fitness Events\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px;top: -200px\">\n            Upcoming events            <\/h4>\n        \t\t\t\t\t<h5 class=\"qodef-st-text\" >\n\t\t\t\tExplore our upcoming fitness events! Engage in diverse activities, from expert-led workshops to<br>wellness seminars. Elevate your health journey with Body Tempo.\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-581800d elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"581800d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63aa446\" data-id=\"63aa446\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cd2e19 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-html\" data-id=\"6cd2e19\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\n.upevents-carousel figure.swiper-slide-inner {\n    display: flex; flex-direction: column-reverse; gap: 40px; align-items: center; }\n.upevents-carousel figcaption {\n    background-color: #25bed6; padding: 12px 30px; border-radius: 5px; }\n<\/style>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d95ae0c elementor-arrows-position-outside upevents-carousel elementor-widget elementor-widget-image-carousel\" data-id=\"d95ae0c\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 2\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d95ae0c\" data-elementor-lightbox-title=\"Fit for Life Protocol\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTUwOTMsInVybCI6Imh0dHBzOlwvXC9ib2R5dGVtcG8uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wM1wvNDI5NTc4ODQ0XzE4NDIyMzgzMzI0MDE0OTk5Xzc2OTMyMDc2NDI2OTM1OTYzMTVfbi5qcGciLCJzbGlkZXNob3ciOiJkOTVhZTBjIn0%3D\" href=\"https:\/\/bodytempo.com\/challenges\/fit-for-life-protocol\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/03\/429578844_18422383324014999_7693207642693596315_n-650x650.jpg\" alt=\"starts April 2nd and April 3rd\" \/><figcaption class=\"elementor-image-carousel-caption\">starts April 2nd and April 3rd<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 2\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d95ae0c\" data-elementor-lightbox-title=\"athletic-development\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTUxNzUsInVybCI6Imh0dHBzOlwvXC9ib2R5dGVtcG8uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wM1wvYXRobGV0aWMtZGV2ZWxvcG1lbnQucG5nIiwic2xpZGVzaG93IjoiZDk1YWUwYyJ9\" href=\"https:\/\/bodytempo.com\/challenges\/fit-for-life-protocol\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/03\/athletic-development-650x650.png\" alt=\"spring 2024\" \/><figcaption class=\"elementor-image-carousel-caption\">spring 2024<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-759d28e elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"759d28e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6cd2a13\" data-id=\"6cd2a13\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a7bc8c elementor-widget elementor-widget-qodef_section_title\" data-id=\"7a7bc8c\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" style=\"color: #FFFFFF\">\n\t\t\t\tClasses timetable\t\t\t<\/h2>\n\t\t        \t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d772c3 elementor-widget elementor-widget-html\" data-id=\"0d772c3\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe src=\"https:\/\/bodytempohealthandfitness.virtuagym.com\/\/classes\/week\/?event_type=1&embedded=1\" height=\"1000\" width=\"100%\" border=\"0\" style=\"width: 100%; height: 400px; border:none;\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"qodef-elementor-row qodef-row-grid-section\">\t\t<section class=\"qodef-parallax-row-holder elementor-section elementor-top-section elementor-element elementor-element-9b5e898 elementor-section-full_width qodef-parallax-row-holder qodef-elementor-row-grid-section elementor-section-stretched elementor-section-height-default elementor-section-height-default qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-parallax-bg-speed=\"1\" data-parallax-bg-image=\"https:\/\/prowess.qodeinteractive.com\/elementor\/wp-content\/uploads\/2018\/03\/h1-backround-1.jpg\" data-parallax-bg-height=\"0\" data-id=\"9b5e898\" data-element_type=\"section\" data-settings=\"{&quot;select_parallax_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/prowess.qodeinteractive.com\\\/elementor\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/h1-backround-1.jpg&quot;,&quot;id&quot;:2941,&quot;size&quot;:&quot;&quot;},&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-573c8c1\" data-id=\"573c8c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2473e7d elementor-section-full_width elementor-section-content-middle qodef-elementor-row-grid-section elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"2473e7d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a69175a\" data-id=\"a69175a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8b1806 elementor-widget elementor-widget-spacer\" data-id=\"b8b1806\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0dabfeb\" data-id=\"0dabfeb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3764ab9 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"3764ab9\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder   qodef-st-disable-title-break\" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tteam of Certified<br \/> Trainers\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px\">\n            01            <\/h4>\n        \t\t\t\t\t<p class=\"qodef-st-text\" >\n\t\t\t\tWe are a small team of Certified Personal Trainers in Nanaimo who create personalized and group programs designed to move your body with confidence, ease and JOY!\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-590b04c elementor-widget elementor-widget-qodef_button\" data-id=\"590b04c\" data-element_type=\"widget\" data-widget_type=\"qodef_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a itemprop=\"url\" href=\"\/about-us\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">more about us<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5704e03 elementor-section-full_width elementor-section-content-middle qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"5704e03\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ac822fc\" data-id=\"ac822fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1b4932 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"c1b4932\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-left qodef-st-disable-title-break\" style=\"text-align: left\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tPersonalized training programs<br \/> \t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px\">\n            02            <\/h4>\n        \t\t\t\t\t<p class=\"qodef-st-text\" >\n\t\t\t\tIf you\u2019re in it for the 6-pack we are qualified to help with that too, but that\u2019s never our end game. We believe YO-YO dieting and quick fix fitness is never the right approach. Your health and body matter and we uphold our standard to deliver the best training and healthy lifestyle for your unique body. \t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1334650 elementor-widget elementor-widget-qodef_button\" data-id=\"1334650\" data-element_type=\"widget\" data-widget_type=\"qodef_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a itemprop=\"url\" href=\"\/workouts\/personal-training\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read more<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b1651a6\" data-id=\"b1651a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5669613 elementor-widget elementor-widget-html\" data-id=\"5669613\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<video width=\"650\" height=\"563\" autoplay loop muted>\r\n  <source src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/step-2_4.mp4\" type=\"video\/mp4\">\r\n  Your browser doesn't support HTML5 video tag.\r\n<\/video>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f66b27b elementor-section-full_width elementor-section-content-middle qodef-elementor-row-grid-section elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"f66b27b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-36063e8\" data-id=\"36063e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11f46d7 elementor-widget elementor-widget-html\" data-id=\"11f46d7\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<video width=\"650\" height=\"563\" autoplay loop muted>\r\n  <source src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/07\/export-3.mp4\" type=\"video\/mp4\">\r\n  Your browser doesn't support HTML5 video tag.\r\n<\/video>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6df4641\" data-id=\"6df4641\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3936420 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"3936420\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder   qodef-st-disable-title-break\" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tCome by the<br \/> studio and see for yourself\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px\">\n            03            <\/h4>\n        \t\t\t\t\t<p class=\"qodef-st-text\" >\n\t\t\t\tWe\u2019d love to meet you! Fill out our intake form and watch our video to see if Body Tempo is right for you. \t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d543090 elementor-widget elementor-widget-qodef_button\" data-id=\"d543090\" data-element_type=\"widget\" data-widget_type=\"qodef_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_blank\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon app-form-btn\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Open the form <\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<span class=\"qodef-grid-line-center\"><span class=\"qodef-grid-line-inner\" data-parallax=\"{&quot;y&quot;:750, &quot;smoothness&quot;:25}\"><\/span><\/span><span class=\"qodef-grid-line-right\"><span class=\"qodef-grid-line-inner\" data-parallax=\"{&quot;y&quot;:-450, &quot;smoothness&quot;:25}\"><\/span><\/span><\/div>\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5acabe1 elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"5acabe1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71313e1\" data-id=\"71313e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8577108 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"8577108\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tFITNESS EVENTS\t\t\t<\/h2>\n\t\t        \t\t\t\t\t<h5 class=\"qodef-st-text\" >\n\t\t\t\tNo need to be a member! Just sign up for one of our many regular events to enhance your fitness knowledge or take the first step on your journey!\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b64e8f elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"4b64e8f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42fd6b7\" data-id=\"42fd6b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb17908 elementor-widget elementor-widget-qodef_event_list\" data-id=\"bb17908\" data-element_type=\"widget\" data-widget_type=\"qodef_event_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-event-list-holder   qodef-event-list-two-columns\">\n    <div class=\"qodef-event-list-item-holder\">\n    \t<div class=\"qodef-event-list-item-image\">\n\t\t<div class=\"qodef-event-list-item-image-inner\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/events\/tasty-tuesday-at-bodytempo\" target=\"_self\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2018\/02\/01-550x550.jpg\" class=\"attachment-prowess_select_square size-prowess_select_square wp-post-image\" alt=\"\" srcset=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2018\/02\/01-550x550.jpg 550w, https:\/\/bodytempo.com\/wp-content\/uploads\/2018\/02\/01-300x300.jpg 300w, https:\/\/bodytempo.com\/wp-content\/uploads\/2018\/02\/01-1024x1024.jpg 1024w, https:\/\/bodytempo.com\/wp-content\/uploads\/2018\/02\/01-150x150.jpg 150w, https:\/\/bodytempo.com\/wp-content\/uploads\/2018\/02\/01-768x768.jpg 768w, https:\/\/bodytempo.com\/wp-content\/uploads\/2018\/02\/01-650x650.jpg 650w, https:\/\/bodytempo.com\/wp-content\/uploads\/2018\/02\/01-600x600.jpg 600w, https:\/\/bodytempo.com\/wp-content\/uploads\/2018\/02\/01-100x100.jpg 100w, https:\/\/bodytempo.com\/wp-content\/uploads\/2018\/02\/01.jpg 1080w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"qodef-event-list-item-content\">\n\t\t<div class=\"qodef-event-list-item-content-holder\">\n\t\t\t<div class=\"qodef-event-list-item-content-inner\">\n                <h3 itemprop=\"name\" class=\"qodef-event-list-item-title\">\n<a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/events\/tasty-tuesday-at-bodytempo\" target=\"_self\">\n\tSmash your fitness goals<\/a>\n<\/h3>\t<p itemprop=\"description\" class=\"qodef-event-list-excerpt\">\ud83d\udea8 Last chance to get in on this workshop! Set yourself up for success an<\/p>\n<div class=\"qodef-event-list-read-more-button\">\n\t<a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/events\/tasty-tuesday-at-bodytempo\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"qodef-event-list-item-holder\">\n    \t<div class=\"qodef-event-list-item-image\">\n\t\t<div class=\"qodef-event-list-item-image-inner\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals\" target=\"_self\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/03\/429578844_18422383324014999_7693207642693596315_n-550x550.jpg\" class=\"attachment-prowess_select_square size-prowess_select_square wp-post-image\" alt=\"\" srcset=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/03\/429578844_18422383324014999_7693207642693596315_n-550x550.jpg 550w, https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/03\/429578844_18422383324014999_7693207642693596315_n-300x300.jpg 300w, https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/03\/429578844_18422383324014999_7693207642693596315_n-1024x1024.jpg 1024w, https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/03\/429578844_18422383324014999_7693207642693596315_n-150x150.jpg 150w, https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/03\/429578844_18422383324014999_7693207642693596315_n-768x768.jpg 768w, https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/03\/429578844_18422383324014999_7693207642693596315_n-650x650.jpg 650w, https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/03\/429578844_18422383324014999_7693207642693596315_n.jpg 1079w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"qodef-event-list-item-content\">\n\t\t<div class=\"qodef-event-list-item-content-holder\">\n\t\t\t<div class=\"qodef-event-list-item-content-inner\">\n                <h3 itemprop=\"name\" class=\"qodef-event-list-item-title\">\n<a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals\" target=\"_self\">\n\tFit for life Protocol starts soon<\/a>\n<\/h3>\t<p itemprop=\"description\" class=\"qodef-event-list-excerpt\">Are you ready to start focusing on youself again?<\/p>\n<div class=\"qodef-event-list-read-more-button\">\n\t<a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"qodef-event-list-item-holder\">\n    \t<div class=\"qodef-event-list-item-image\">\n\t\t<div class=\"qodef-event-list-item-image-inner\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2\" target=\"_self\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/03-550x550.jpg\" class=\"attachment-prowess_select_square size-prowess_select_square wp-post-image\" alt=\"\" srcset=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/03-550x550.jpg 550w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/03-150x150.jpg 150w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/03-650x650.jpg 650w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/03-300x300.jpg 300w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/03-100x100.jpg 100w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"qodef-event-list-item-content\">\n\t\t<div class=\"qodef-event-list-item-content-holder\">\n\t\t\t<div class=\"qodef-event-list-item-content-inner\">\n                <h3 itemprop=\"name\" class=\"qodef-event-list-item-title\">\n<a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2\" target=\"_self\">\n\tNew Year Kickstart : 10 week in-person challenge<\/a>\n<\/h3>\t<p itemprop=\"description\" class=\"qodef-event-list-excerpt\">Starts January 23RD!!!<\/p>\n<div class=\"qodef-event-list-read-more-button\">\n\t<a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/events\/smash-your-fitness-goals-2\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"qodef-event-list-item-holder\">\n    \t<div class=\"qodef-event-list-item-image\">\n\t\t<div class=\"qodef-event-list-item-image-inner\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/events\/free-zoom-class\" target=\"_self\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/04-550x550.jpg\" class=\"attachment-prowess_select_square size-prowess_select_square wp-post-image\" alt=\"\" srcset=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/04-550x550.jpg 550w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/04-300x300.jpg 300w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/04-1024x1024.jpg 1024w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/04-150x150.jpg 150w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/04-768x768.jpg 768w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/04-650x650.jpg 650w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/04-600x600.jpg 600w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/04-100x100.jpg 100w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/02\/04.jpg 1080w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"qodef-event-list-item-content\">\n\t\t<div class=\"qodef-event-list-item-content-holder\">\n\t\t\t<div class=\"qodef-event-list-item-content-inner\">\n                <h3 itemprop=\"name\" class=\"qodef-event-list-item-title\">\n<a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/events\/free-zoom-class\" target=\"_self\">\n\tFree Zoom class<\/a>\n<\/h3>\t<p itemprop=\"description\" class=\"qodef-event-list-excerpt\">Let&#039;s get a great sweat on together on January 1st 2022 at 9am!<\/p>\n<div class=\"qodef-event-list-read-more-button\">\n\t<a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/events\/free-zoom-class\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41133c0 elementor-section-full_width qodef-elementor-row-grid-section elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"41133c0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-81ed26f\" data-id=\"81ed26f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bfde97 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"7bfde97\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tFREQUENTLY ASKED QUESTIONS\t\t\t<\/h2>\n\t\t        \t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1ddd1c elementor-section-full_width qodef-elementor-row-grid-section elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"f1ddd1c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dca7a43\" data-id=\"dca7a43\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa69c39 elementor-widget elementor-widget-qi_addons_for_elementor_faq\" data-id=\"fa69c39\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_faq.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-qi-faq qodef-qi-clear  qodef-behavior--accordion qodef-layout--simple qodef-style--standard\">\n\t<h3 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tWhat should I bring to my first session and\/or all sessions?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h3>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>Please bring indoor shoes if you are training at the 2065 Cathers Drive location. Water and a towel.<\/p>\t<\/div>\n<\/div>\n<h3 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tAre groups limited to women or men only?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h3>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\tYes, There are many co-ed classes but there is also an Pre and postnatal fitness classes for women only.\t<\/div>\n<\/div>\n<h3 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tHow long are personal training sessions?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h3>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>The usual training session consists of 1 hour sessions.<\/p>\t<\/div>\n<\/div>\n<h3 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tHow often do I need to commit to training with your or in the gym?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h3>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>That depends on your plan, your budget and how often you want to come into the gym. For Clients who purchase 1 on 1 personal training packages we provide them with their workout program and workout sheets so that they can do workouts on their own as well as with their trainer.<\/p>\t<\/div>\n<\/div>\n<h3 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tAre you going to teach me how to design plans?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h3>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>Not directly.\u00a0 The service is that of a coach-client relationship and not that of a teacher-student rapport.\u00a0 That said, in providing you with the info required for you to get the most out of your plans and helping you troubleshoot, over time, you should pick up a great deal as a secondary benefit.<\/p>\t<\/div>\n<\/div>\n<h3 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tIf I email you how quick should I expect a reply?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h3>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>All correspondence is email based with an average reply time within 24\u2009\u2013\u200948 hours.\u00a0 This allows for fully considered and measured questions, comments and replies.<\/p>\t<\/div>\n<\/div>\n<h3 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tHow often are plans changed?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h3>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>Exercise: Most often, plans run on a 4-week system. When needed, we\u2019ll revise plans more or less often but most people are most successful when they\u2019re given plans that run for 4 weeks.<\/p><p>Nutrition: Meal plans are changed when needed. This need may be due to goals, progress, scheduling, incompatibility, etc. More often than not, because the meal plans we provide offer a great deal of flexibility and variety, once we find a structure that works, it\u2019ll remain unchanged for long periods of time (small manipulations, aside).<\/p><p>Supplements: Very much the same as meal plans. We\u2019ll occasionally suggest specialty supplements, that are to be run for short periods of time but otherwise, we like to find a base plan that works for you and stick to it (e.g. protein powder, greens, fish oil, and amino acids)<\/p>\t<\/div>\n<\/div>\n<h3 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tDo I have to live in Nanaimo BC to obtain your service?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h3>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>If you have access to an internet connection and Skype, resistance training equipment, and quality foods (meats, produce, etc) we can most likely design a plan fit for you and your needs.<\/p>\t<\/div>\n<\/div>\n<h3 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tWith Online Training are video calls, in person meetings and phone consults a part of the service?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h3>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>All correspondence is email based with an average reply time within 24\u2009\u2013\u200948 hours. This allows for fully considered and measured questions, comments and replies. There is also a once a month video chat up to 30 mins to make sure you understand all exercises and fully comprehend the plans given.<\/p>\t<\/div>\n<\/div>\n<h3 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tWhen starting a biweekly payment plan program how much money is due prior to starting?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h3>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>Your first and last payment.<\/p>\t<\/div>\n<\/div>\n<\/div>\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What should I bring to my first session and\\\/or all sessions?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Please bring indoor shoes if you are training at the 2065 Cathers Drive location. 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When needed, we\\u2019ll revise plans more or less often but most people are most successful when they\\u2019re given plans that run for 4 weeks.<\\\/p><p>Nutrition: Meal plans are changed when needed. This need may be due to goals, progress, scheduling, incompatibility, etc. More often than not, because the meal plans we provide offer a great deal of flexibility and variety, once we find a structure that works, it\\u2019ll remain unchanged for long periods of time (small manipulations, aside).<\\\/p><p>Supplements: Very much the same as meal plans. We\\u2019ll occasionally suggest specialty supplements, that are to be run for short periods of time but otherwise, we like to find a base plan that works for you and stick to it (e.g. protein powder, greens, fish oil, and amino acids)<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Do I have to live in Nanaimo BC to obtain your service?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>If you have access to an internet connection and Skype, resistance training equipment, and quality foods (meats, produce, etc) we can most likely design a plan fit for you and your needs.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"With Online Training are video calls, in person meetings and phone consults a part of the service?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>All correspondence is email based with an average reply time within 24\\u2009\\u2013\\u200948 hours. This allows for fully considered and measured questions, comments and replies. There is also a once a month video chat up to 30 mins to make sure you understand all exercises and fully comprehend the plans given.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"When starting a biweekly payment plan program how much money is due prior to starting?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Your first and last payment.<\\\/p>\"}}]}<\/script>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d62934c elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"d62934c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95d3e25\" data-id=\"95d3e25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e56b67 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"7e56b67\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tReviews straight<br>from the gym\t\t\t<\/h2>\n\t\t        \t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0897949 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"0897949\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-660ee14\" data-id=\"660ee14\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f52602 elementor-widget elementor-widget-qodef_video_button\" data-id=\"0f52602\" data-element_type=\"widget\" data-widget_type=\"qodef_video_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-video-button-holder  qodef-vb-has-img\">\n\t<div class=\"qodef-video-button-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"394\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/rev-1-cover.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/rev-1-cover.jpg 700w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/rev-1-cover-300x169.jpg 300w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/rev-1-cover-600x338.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t<\/div>\n\t\t\t<a class=\"qodef-video-button-play\"  href=\"https:\/\/youtu.be\/6bDojs3jG2I\" target=\"_self\" data-rel=\"prettyPhoto[video_button_pretty_photo_237]\">\n\t\t\t<span class=\"qodef-video-button-play-inner\">\n\t\t\t\t<span class=\"arrow_triangle-right_alt\"><\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ffedf44\" data-id=\"ffedf44\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e982ab elementor-widget elementor-widget-qodef_video_button\" data-id=\"4e982ab\" data-element_type=\"widget\" data-widget_type=\"qodef_video_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-video-button-holder  qodef-vb-has-img\">\n\t<div class=\"qodef-video-button-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"394\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/rev-2-cover.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/rev-2-cover.jpg 700w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/rev-2-cover-300x169.jpg 300w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/rev-2-cover-600x338.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t<\/div>\n\t\t\t<a class=\"qodef-video-button-play\"  href=\"https:\/\/youtu.be\/5OKYsoEsD1U\" target=\"_self\" data-rel=\"prettyPhoto[video_button_pretty_photo_573]\">\n\t\t\t<span class=\"qodef-video-button-play-inner\">\n\t\t\t\t<span class=\"arrow_triangle-right_alt\"><\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68a1631 elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"68a1631\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-caba264\" data-id=\"caba264\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04e8ab4 elementor-widget__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"04e8ab4\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px;top: -90px\">\n            Success Stories            <\/h4>\n        \t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-827137d elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"827137d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7f525f8\" data-id=\"7f525f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4945e97 elementor-widget elementor-widget-qodef_single_image\" data-id=\"4945e97\" data-element_type=\"widget\" data-widget_type=\"qodef_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-single-image-holder   \">\n    <div class=\"qodef-si-inner\" >\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"673\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/sum2.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/sum2.png 700w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/sum2-300x288.png 300w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/sum2-600x577.png 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>                        <\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c1fe3b5\" data-id=\"c1fe3b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d1947d elementor-widget elementor-widget-text-editor\" data-id=\"4d1947d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Erin is a truly excellent trainer! She is the perfect combination of tough (&#8220;Erin, you are KILLING me!&#8221;) and warm (&#8220;Sheldon, you are doing SO well&#8221;), and she works with the whole person &#8212; mentally, emotionally and physically. Because of her efforts, I am stronger mentally and physically, I have better balance in my life and most importantly, working out has become fun. Throughout my competition prep Erin helped me get through my highs and lows. I was extremely happy with the end results and look forward to working with her again for my next competition in 2014! I highly recommend her without reservation.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88b1ef8 elementor-widget elementor-widget-text-editor\" data-id=\"88b1ef8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tSHELDON<br>\n<p style=\"font-size:17px; font-style:italic;\">VICTORIA BC<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a16d2c elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"4a16d2c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0cace4f\" data-id=\"0cace4f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63be92c all-suc-btn elementor-widget elementor-widget-qodef_button\" data-id=\"63be92c\" data-element_type=\"widget\" data-widget_type=\"qodef_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a itemprop=\"url\" href=\"\/success-stories\" target=\"_self\"  class=\"qodef-btn qodef-btn-huge qodef-btn-solid\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">View all Success Stories and Reviews<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-simple-line-icon  \" ><\/i>    \t<i class=\"qodef-icon-simple-line-icon  \" ><\/i>\t\n    <\/span>\n<\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ed8b7b elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"3ed8b7b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a92180 cstm_BMI-calc\" data-id=\"8a92180\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66c1ad9 elementor-widget elementor-widget-prowess_bmi_calculator\" data-id=\"66c1ad9\" data-element_type=\"widget\" data-widget_type=\"prowess_bmi_calculator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-bmi-calculator-holder qodef-grid-row qodef-grid-large-gutter qodef-bmi-calculator-without-border\">\n\t\t\t<div class=\"qodef-bmic-table-holder qodef-grid-col-6\">\n\t\t\t\t\t\t\t<div class=\"qodef-section-title-holder\">\n\t\t\t\t\t<h3 class=\"qodef-section-title qodef-section-title-medium\">BMI Calculator Chart<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<table>\n\t\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t<th>BMI<\/th>\n\t\t\t\t\t<th>Weight Status<\/th>\n\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>Below 18.5<\/td>\n\t\t\t\t\t<td>Underweight<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>18.5 - 24.9<\/td>\n\t\t\t\t\t<td>Healthy<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>25.0 - 29.9<\/td>\n\t\t\t\t\t<td>Overweight<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>30.0 - and Above<\/td>\n\t\t\t\t\t<td>Obese<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t<div class=\"qodef-bmic-legend\">\n\t\t\t\t<span>\n\t\t\t\t<sup>*<\/sup> <span class=\"qodef-bmic-legend-bold\">BMR<\/span> Metabolic Rate \/ <span class=\"qodef-bmic-legend-bold\">BMI<\/span> Body Mass Index\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-bmic-form-holder qodef-grid-col-6\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder\">\n\t\t\t\t<h3 class=\"qodef-section-title qodef-section-title-medium\">Calculate Your BMI<\/h3>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"qodef-section-subtitle-holder\">\n\t\t\t<div class=\"qodef-section-subtitle\">\n\t\t\t\t<p><\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<form action=\"POST\" class=\"qodef-bmic-form\">\n\t\t\t<div class=\"qodef-grid-row qodef-grid-small-gutter\">\n\t\t\t\t<div class=\"qodef-grid-col-6\">\n\t\t\t\t\t<input type=\"text\" name=\"height\" placeholder=\"Height \/ cm\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"qodef-grid-col-6\">\n\t\t\t\t\t<input type=\"text\" name=\"weight\" placeholder=\"Weight \/ kg\">\n\t\t\t\t<\/div>\n                <div class=\"qodef-grid-col-6\">\n\t\t\t\t\t<input type=\"text\" name=\"age\" placeholder=\"Age\">\n\t\t\t\t<\/div>\n                <div class=\"qodef-grid-col-6\">\n\t\t\t\t\t<select class=\"qodef-bmi-select2\" name=\"sex\">\n\t\t\t\t\t\t<option value=\"\">Sex<\/option>\n\t\t\t\t\t\t<option value=\"male\">Male<\/option>\n\t\t\t\t\t\t<option value=\"female\">Female<\/option>\n\t\t\t\t\t<\/select>\n\t\t\t\t<\/div>\n                <div class=\"qodef-grid-col-12\">\n\t\t\t\t\t<select class=\"qodef-bmi-select2\" name=\"activity_level\">\n\t\t\t\t\t\t<option value=\"\">Select an activity factor:<\/option>\n\t\t\t\t\t\t<option value=\"little\">Little or no Exercise\/ desk job<\/option>\n\t\t\t\t\t\t<option value=\"light\">Light exercise\/ sports 1 \u2013 3 days\/ week<\/option>\n\t\t\t\t\t\t<option value=\"moderate\">Moderate Exercise, sports 3 \u2013 5 days\/ week<\/option>\n\t\t\t\t\t\t<option value=\"heavy\">Heavy Exercise\/ sports 6 \u2013 7 days\/ week<\/option>\n\t\t\t\t\t\t<option value=\"very_heavy\">Very heavy exercise\/ physical job\/ training 2 x\/ day<\/option>\n\t\t\t\t\t<\/select>\n\t\t\t\t<\/div>\n                <div class=\"qodef-grid-col-12\">\n                    <button type=\"submit\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Calculate<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/button>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t<\/div>\n\t<div class=\"qodef-grid-col-12\">\n\t\t<div class=\"qodef-bmic-notifications\">\n\t\t\t<span class=\"qodef-bmic-icon-holder\">\n\t\t\t\t<span><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"qodef-bmic-notification-text\"><\/span>\n\t\t\t<a href=\"#\" class=\"qodef-bmic-notification-close\"><\/a>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc45ad1 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"cc45ad1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bf7d11e\" data-id=\"bf7d11e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b60927 elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"4b60927\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-76ff990\" data-id=\"76ff990\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e9f38e elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"4e9f38e\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tMeet our strongest team\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px\">\n            03            <\/h4>\n        \t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-03d4645\" data-id=\"03d4645\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f286cc elementor-widget__width-auto elementor-widget elementor-widget-qodef_button\" data-id=\"6f286cc\" data-element_type=\"widget\" data-widget_type=\"qodef_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a itemprop=\"url\" href=\"\/about-us\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">About Us<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5ec271 elementor-widget elementor-widget-qodef_team_list\" data-id=\"b5ec271\" data-element_type=\"widget\" data-widget_type=\"qodef_team_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-team-list-holder qodef-large-space qodef-tl-five-columns\">\n\t<div class=\"qodef-tl-inner qodef-outer-space \" data-number-of-items=\"5\"  >\n\t\t<div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">CEO and Studio Owner<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1440\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/main-wo-highpass-1.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/main-wo-highpass-1.jpg 1440w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/main-wo-highpass-1-300x300.jpg 300w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/main-wo-highpass-1-100x100.jpg 100w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/main-wo-highpass-1-600x600.jpg 600w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/main-wo-highpass-1-1024x1024.jpg 1024w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/main-wo-highpass-1-150x150.jpg 150w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/main-wo-highpass-1-768x768.jpg 768w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/main-wo-highpass-1-550x550.jpg 550w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/main-wo-highpass-1-1100x1100.jpg 1100w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/main-wo-highpass-1-650x650.jpg 650w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/main-wo-highpass-1-1300x1300.jpg 1300w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/team-member\/erin-crawford\">Erin Crawford<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">CEO and Studio Owner<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                            <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/bodytempofitness\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_facebook qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/twitter.com\/bodytempo\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_twitter qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/bodytempo\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_instagram qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div><div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Personal Trainer with Heart<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"818\" height=\"818\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/02\/Chelan.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Chelan Hein\" srcset=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/02\/Chelan.jpg 818w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/02\/Chelan-300x300.jpg 300w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/02\/Chelan-150x150.jpg 150w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/02\/Chelan-768x768.jpg 768w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/02\/Chelan-550x550.jpg 550w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/02\/Chelan-650x650.jpg 650w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/02\/Chelan-600x600.jpg 600w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/02\/Chelan-100x100.jpg 100w\" sizes=\"(max-width: 818px) 100vw, 818px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/team-member\/chelan-hein\">Chelan Hein<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Personal Trainer with Heart<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                            <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/bodytempofitness\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_facebook qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/twitter.com\/bodytempo\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_twitter qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/bodytempostudio\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_instagram qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div><div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">A fitness traveller. Knows first-hand what it&#039;s like to be overweight.<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"818\" height=\"818\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/08\/Christian.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Christian Gonzales\" srcset=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/08\/Christian.jpg 818w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/08\/Christian-300x300.jpg 300w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/08\/Christian-150x150.jpg 150w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/08\/Christian-768x768.jpg 768w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/08\/Christian-550x550.jpg 550w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/08\/Christian-650x650.jpg 650w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/08\/Christian-600x600.jpg 600w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/08\/Christian-100x100.jpg 100w\" sizes=\"(max-width: 818px) 100vw, 818px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/team-member\/christian-gonzales\">Christian Gonzales<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">A fitness traveller. Knows first-hand what it&#039;s like to be overweight.<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                            <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/bodytempofitness\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_facebook qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/twitter.com\/bodytempo\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_twitter qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/bodytempostudio\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_instagram qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div><div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Conditioning Coaching<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1440\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2023\/01\/valentin.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2023\/01\/valentin.jpg 1440w, https:\/\/bodytempo.com\/wp-content\/uploads\/2023\/01\/valentin-300x300.jpg 300w, https:\/\/bodytempo.com\/wp-content\/uploads\/2023\/01\/valentin-1024x1024.jpg 1024w, https:\/\/bodytempo.com\/wp-content\/uploads\/2023\/01\/valentin-150x150.jpg 150w, https:\/\/bodytempo.com\/wp-content\/uploads\/2023\/01\/valentin-768x768.jpg 768w, https:\/\/bodytempo.com\/wp-content\/uploads\/2023\/01\/valentin-550x550.jpg 550w, https:\/\/bodytempo.com\/wp-content\/uploads\/2023\/01\/valentin-1100x1100.jpg 1100w, https:\/\/bodytempo.com\/wp-content\/uploads\/2023\/01\/valentin-650x650.jpg 650w, https:\/\/bodytempo.com\/wp-content\/uploads\/2023\/01\/valentin-1300x1300.jpg 1300w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/team-member\/valentin-ziman\">Valentin Ziman<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Conditioning Coaching<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                            <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/bodytempofitness\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_facebook qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/twitter.com\/bodytempo\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_twitter qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/bodytempostudio\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_instagram qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div><div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Exercise physiology, Human anatomy<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"818\" height=\"818\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/01\/Johannes.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/01\/Johannes.jpg 818w, https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/01\/Johannes-300x300.jpg 300w, https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/01\/Johannes-150x150.jpg 150w, https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/01\/Johannes-768x768.jpg 768w, https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/01\/Johannes-550x550.jpg 550w, https:\/\/bodytempo.com\/wp-content\/uploads\/2024\/01\/Johannes-650x650.jpg 650w\" sizes=\"(max-width: 818px) 100vw, 818px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/team-member\/johannes-bosak\">Johannes Bosak<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Exercise physiology, Human anatomy<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                            <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/bodytempofitness\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_facebook qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/twitter.com\/bodytempo\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_twitter qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/bodytempostudio\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_instagram qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div>\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69c22ec elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"69c22ec\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad6c33b\" data-id=\"ad6c33b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7427896 elementor-widget elementor-widget-qodef_clients_carousel\" data-id=\"7427896\" data-element_type=\"widget\" data-widget_type=\"qodef_clients_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-clients-carousel-holder qodef-cc-hover-roll-over\">\n\t\t\t<div class=\"qodef-cc-inner qodef-owl-slider\" data-number-of-items=\"5\" data-enable-loop=\"yes\" data-enable-autoplay=\"yes\" data-slider-speed=\"5000\" data-slider-speed-animation=\"600\" data-enable-navigation=\"no\" data-enable-pagination=\"no\">\n\t\t\t\t<div class=\"qodef-cc-item\">\n\t\t\t<a itemprop=\"url\" class=\"qodef-cc-link qodef-block-drag-link\" href=\"#\" target=\"_self\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/sponsor-2.png\" alt=\"\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/sponsor-2.png\" alt=\"\" \/>\n\t\t\t\t\t<\/a>\n\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t<a itemprop=\"url\" class=\"qodef-cc-link qodef-block-drag-link\" href=\"#\" target=\"_self\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" 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professional instructors to shape, define and build your ideal body! recovery from injuries Our trainers [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Personal Trainer in Nanaimo - Body Tempo<\/title>\n<meta name=\"description\" content=\"Personal Trainer in Nanaimo. 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