{"id":919,"date":"2018-02-23T13:28:51","date_gmt":"2018-02-23T13:28:51","guid":{"rendered":"https:\/\/prowess.qodeinteractive.com\/elementor\/?page_id=919"},"modified":"2022-11-10T15:11:31","modified_gmt":"2022-11-10T15:11:31","slug":"erin-crawford","status":"publish","type":"page","link":"https:\/\/bodytempo.com\/erin-crawford","title":{"rendered":"Erin Crawford"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"919\" class=\"elementor elementor-919\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e2870a elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"9e2870a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48d42ab\" data-id=\"48d42ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-115c2f6 elementor-widget elementor-widget-slider_revolution\" data-id=\"115c2f6\" data-element_type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"wp-block-themepunch-revslider\">\n\t\t\t<!-- START Erin Crawford REVOLUTION SLIDER 6.6.20 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_36_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_36_1\" style=\"\" data-version=\"6.6.20\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-82\" data-title=\"Slide\" data-thumb=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/sld-1.jpg\" data-anim=\"adpr:false;ms:500ms;\" data-in=\"o:0;x:100%;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"Slide\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/transparent.png\" data-bg=\"c:#0a0a0a;\" data-parallax=\"off\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-36-slide-82-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c,c,l,c;xo:-500px,-423px,-100px,0;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,8,4;l:0,21,11,6;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1008px,852px,693px,504px;h:800px,676px,100%,100%;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:50,42,22,11;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:500;sp:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;\"\n\t\t\t\t\t\t\t><img fetchpriority=\"high\" decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1008\" height=\"800\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/sld-1-3.jpg\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-36-slide-82-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#c7c7cc\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:l,l,r,c;xo:540px,500px,30px,0;y:t,m,m,b;yo:225px,0,0,25px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:100,100,30,50;l:120,90,45,60;ls:5px;fw:700,700,400,700;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:600px,488px,auto,270px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:50px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:circ.out;st:600;sp:500;sR:600;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:1900;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:'Lato';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Figure Athlete \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-36-slide-82-layer-3\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c,c,l,l;xo:350px,100px,-150px,-150px;y:m;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:741px,520px,500px,400px;h:741px,520px,500px,400px;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"t,t,t,f\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"sX:0.9;sY:0.9;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:circ.out;st:800;sp:700;sR:800;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:1500;\"\n\t\t\t\t\t\t\t\tdata-loop_0=\"rZ:-360;oX:50;oY:50;\"\n\t\t\t\t\t\t\t\tdata-loop_999=\"rZ:360;sp:1000000;yym:t;yys:t;yyf:t;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"741\" height=\"741\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/09\/h4-slider-img-3.png\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-85\" data-title=\"Slide\" data-thumb=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/sld-1.jpg\" data-anim=\"adpr:false;ms:500ms;\" data-in=\"o:0;x:100%;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"Slide\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/transparent.png\" data-bg=\"c:#162d33;\" data-parallax=\"off\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-36-slide-85-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:l,l,l,c;xo:0,-200px,-110px,10px;y:t,t,b,b;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,8,4;l:0,21,11,6;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1314px,1111px,903px,657px;h:800px,676px,100%,100%;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:50,42,22,11;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:500;sp:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1314\" height=\"800\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/sld-2-1.jpg\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-36-slide-85-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#c7c7cc\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:l,r,r,c;xo:540px,100px,40px,0;y:t,m,m,b;yo:315px,0,0,25px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:100,100,30,50;l:120,90,45,60;ls:5px;fw:700;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:800px,500px,auto,270px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:50px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:circ.out;st:600;sp:500;sR:600;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:1900;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:'Lato';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Mama + Wife \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-36-slide-85-layer-3\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c,r,r,l;xo:350px,-60px,-150px,-150px;y:m;yo:0,120px,0,0;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:741px,520px,500px,400px;h:741px,520,500,400px;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"t,t,t,f\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"sX:0.9;sY:0.9;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:circ.out;st:800;sp:700;sR:800;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:1500;\"\n\t\t\t\t\t\t\t\tdata-loop_0=\"rZ:-360;oX:50;oY:50;\"\n\t\t\t\t\t\t\t\tdata-loop_999=\"rZ:360;sp:1000000;yym:t;yys:t;yyf:t;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" data-lazyload=\"\/\/prowess.qodeinteractive.com\/wp-content\/uploads\/2018\/02\/h4-slider-img-2.png\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t\t<rs-static-layers><!--\n\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-36-slide-35-layer-5\" \n\t\t\t\t\t\t\t\tclass=\"scroll-indicator_erin-page rs-layer-static\"\n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c,c,r,c;xo:-70px,60px,10px,0;y:b;yo:50px,42px,13px,6px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,8,4;l:0,21,11,6;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100px,84px,100px,50px;h:150px,126px,150px,75px;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"t,t,t,f\"\n\t\t\t\t\t\t\t\tdata-onslides=\"s:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:700;sR:400;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sA:4500;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;display:none;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-36-slide-35-layer-8\" \n\t\t\t\t\t\t\t\t\tclass=\"rs-layer-static\"\n\t\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;yo:25px,21px,25px,12px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,8,4;l:0,21,11,6;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:24px,20px,24px,12px;h:14px,11px,14px,7px;\"\n\t\t\t\t\t\t\t\t\tdata-onslides=\"s:1;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:700;sR:400;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\t\tdata-loop_0=\"y:-10;\"\n\t\t\t\t\t\t\t\t\tdata-loop_999=\"y:5px;sp:2500;e:sine.inOut;yym:t;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:10;\"\n\t\t\t\t\t\t\t\t><img loading=\"lazy\" decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"24\" height=\"14\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/09\/arrow-1.png\" data-no-retina> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-36-slide-35-layer-6\" \n\t\t\t\t\t\t\t\t\tclass=\"rs-layer-static\"\n\t\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;yo:10px,8px,10px,5px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,8,4;l:0,21,11,6;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:24px,20px,24px,12px;h:14px,11px,14px,7px;\"\n\t\t\t\t\t\t\t\t\tdata-onslides=\"s:1;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:700;sR:400;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\t\tdata-loop_0=\"y:-10;\"\n\t\t\t\t\t\t\t\t\tdata-loop_999=\"y:10;sp:2500;e:sine.inOut;yym:t;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:9;\"\n\t\t\t\t\t\t\t\t><img loading=\"lazy\" decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"24\" height=\"14\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/09\/arrow-1.png\" data-no-retina> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-36-slide-35-layer-7\" \n\t\t\t\t\t\t\t\t\tclass=\"rs-layer-static\"\n\t\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;yo:60px,50px,60px,30px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,8,4;l:0,21,11,6;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:35px,29px,35px,17px;h:51px,43px,51px,25px;\"\n\t\t\t\t\t\t\t\t\tdata-onslides=\"s:1;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:700;sR:400;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:8;\"\n\t\t\t\t\t\t\t\t><img loading=\"lazy\" decoding=\"async\" src=\"\/\/bodytempo.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"35\" height=\"51\" data-lazyload=\"\/\/bodytempo.com\/wp-content\/uploads\/2021\/09\/mouse.png\" data-no-retina> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\t\t\t\t\t--><\/rs-static-layers>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_36_1',rl:[1240,1025,778,480],el:[800,550,550,400],gw:[1300,1100,600,300],gh:[800,550,550,400],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider361\"]!==undefined) {window.RS_MODULES.modules[\"revslider361\"].once = false;window.revapi36 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7212023 elementor-section-full_width erin-section-1 elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"7212023\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-659ce29\" data-id=\"659ce29\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5fd58e elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"c5fd58e\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/02.jpg\" alt=\"02\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/03.jpg\" alt=\"03\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/01.jpg\" alt=\"01\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/04.jpg\" alt=\"04\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/05.jpg\" alt=\"05\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d4bfff8\" data-id=\"d4bfff8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60a2d1a elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"60a2d1a\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tErin is a...\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 80px\">\n            Erin Crawford            <\/h4>\n        \t\t\t\t\t<h5 class=\"qodef-st-text\" style=\"color: #29282D;font-size: 21px;font-weight: 300\">\n\t\t\t\tCertified Personal Trainer with BCRPA and has been coaching athletes for competitions since 2010. She's also a Champion Figure Athlete, a judge for both the NPAA and IDFA, an internationally published Health and Fitness writer and a Mama to two Boston Terriers and a busy 2 year old boy named Jack.  \t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a260f7c elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"a260f7c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a573e46\" data-id=\"a573e46\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a399a36 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"a399a36\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"color: #7A7A7A1A;font-size: 150px;top: -250px\">\n            fitness back in 2000            <\/h4>\n        \t\t\t\t\t<h5 class=\"qodef-st-text\" style=\"color: #29282D;font-size: 21px;font-weight: 300\">\n\t\t\t\tShe got into health and fitness back in 2000 when she was left a heart-breaking, soul crushing, abusive relationship and found solace in lifting weights and feeling strength in her own body.\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2081baf\" data-id=\"2081baf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b2835c6 elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"b2835c6\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/01-1-1024x768.jpg\" alt=\"01\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/02-1-1024x768.jpg\" alt=\"02\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/03-1-1024x768.jpg\" alt=\"03\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/04-1-1024x768.jpg\" alt=\"04\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/05-1-1024x768.jpg\" alt=\"05\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0fd276 elementor-section-full_width erin-section-3 elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"b0fd276\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b9d3c24\" data-id=\"b9d3c24\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-360799f elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"360799f\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/01-2-791x1024.jpg\" alt=\"01\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/02-2-791x1024.jpg\" alt=\"02\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/03-2-791x1024.jpg\" alt=\"03\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/04-2-791x1024.jpg\" alt=\"04\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/05-2-791x1024.jpg\" alt=\"05\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/06-791x1024.jpg\" alt=\"06\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/07-791x1024.jpg\" alt=\"07\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eb04ce9\" data-id=\"eb04ce9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6eefdae p300 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6eefdae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5>When she gained control of her power she never looked back.<\/h5>\n\n<p>She realized she was the creator of her own destiny.<\/p>\n\n<p>Then she truly\u00a0found her passion helping client&#8217;s\u00a0\u00a0succeed at something they never thought possble. The abilitiy to feel fit in their bodies no matter their age. Being pain free and having a body that can respond to all of life&#8217;s circumstance is what she wishes for each of her clients. That state of flow is where health becomes attainable.<\/p>\n\n<p>If you want some flashy abs, arms and legs she knows how to do that too. \u00a0Her belief is that it has to be for the right reasons. She is also a\u00a0<strong>Pre and Post Prenatual Training Specialist<\/strong>\u00a0so if you are going through pregancy she would love to help you in that area as well.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-517fcae elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"517fcae\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f85e83\" data-id=\"3f85e83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06bb756 elementor-widget-tablet__width-initial elementor-widget elementor-widget-qodef_testimonials\" data-id=\"06bb756\" data-element_type=\"widget\" data-widget_type=\"qodef_testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-testimonials-holder clearfix qodef-testimonials-standard qodef-testimonials-light\">\n    <div class=\"qodef-testimonials qodef-owl-slider\" data-number-of-items=\"1\" data-enable-loop=\"yes\" data-enable-autoplay=\"yes\" data-slider-speed=\"5000\" data-slider-speed-animation=\"600\" data-enable-navigation=\"yes\" data-enable-pagination=\"yes\" >\n\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-10432\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">Wins in the Gym Trancend Into Life.  Create Fully Expressed Freedom Through Your Workout. Be Yourself No Matter What.  Blaze that Trail.<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Erin&#039;s Mottos<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n    <\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6c067b elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"b6c067b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9e3b4a0\" data-id=\"9e3b4a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01af92d elementor-widget__width-auto elementor-widget elementor-widget-qodef_counter\" data-id=\"01af92d\" data-element_type=\"widget\" data-widget_type=\"qodef_counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-counter-holder \">\n\t<div class=\"qodef-counter-inner\">\n\t\t\t\t\t<span class=\"qodef-counter qodef-zero-counter\" >18<\/span>\n\t\t\t\t\t\t\t<h5 class=\"qodef-counter-title\" >\n\t\t\t\tyears of hands-on experience working with clients from all walks of life.\t\t\t<\/h5>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e8c2a1f\" data-id=\"e8c2a1f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f32ff35 elementor-widget__width-auto sat-clients elementor-widget elementor-widget-qodef_counter\" data-id=\"f32ff35\" data-element_type=\"widget\" data-widget_type=\"qodef_counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-counter-holder \">\n\t<div class=\"qodef-counter-inner\">\n\t\t\t\t\t<span class=\"qodef-counter qodef-zero-counter\" >400<\/span>\n\t\t\t\t\t\t\t<h5 class=\"qodef-counter-title\" >\n\t\t\t\tSatisfied Clients\t\t\t<\/h5>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc11522 elementor-widget elementor-widget-html\" data-id=\"fc11522\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\n.sat-clients .qodef-counter::after {\n    content: '+';\n    display: block;\n    position: absolute;\n    right: 0;\n    top: 0;\n    width: 40%; }\n<\/style>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9b206ce\" data-id=\"9b206ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2999be elementor-widget__width-auto elementor-widget elementor-widget-qodef_counter\" data-id=\"d2999be\" data-element_type=\"widget\" data-widget_type=\"qodef_counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-counter-holder \">\n\t<div class=\"qodef-counter-inner\">\n\t\t\t\t\t<span class=\"qodef-counter qodef-zero-counter\" >19<\/span>\n\t\t\t\t\t\t\t<h5 class=\"qodef-counter-title\" >\n\t\t\t\tNoteable Achievements \t\t\t<\/h5>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-df5a612\" data-id=\"df5a612\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2032105 elementor-widget__width-auto elementor-widget elementor-widget-qodef_counter\" data-id=\"2032105\" data-element_type=\"widget\" data-widget_type=\"qodef_counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-counter-holder \">\n\t<div class=\"qodef-counter-inner\">\n\t\t\t\t\t<span class=\"qodef-counter qodef-zero-counter\" >23<\/span>\n\t\t\t\t\t\t\t<h5 class=\"qodef-counter-title\" >\n\t\t\t\tPublications\t\t\t<\/h5>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03ee64a elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"03ee64a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8dc3651\" data-id=\"8dc3651\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-372daf5 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"372daf5\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Certified Personal Trainer<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Certified Weight training specialist<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Certified Group Training Specialist<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">IKS sports development<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Functional Movement pattern specialist<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">BRET Contreras Glute Lab Certified<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pre and Postnatal training specialist<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Precision Nutrition Sports Nutrition<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Holistic nutrition specialist<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Trained in Fibromyalgia nutrition and exercise<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">All Ages Personal Trainer Certified<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pain-Free Performance specialist<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sound Healing Level 1 certified<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sound healing singing bowl level 2 certified<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sound healing tuning forks level 2 certified<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">GGS personal training specialist in women 40+ and common medical considerations affecting women's health-currently working on.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b33432c\" data-id=\"b33432c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1af4974 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1af4974\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2020 Sponsored Pro Magnum Athlete<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2019 Featured in Fitness & Exercise Magazine<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2017 Featured in Natural Muscle Magazine<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2016 Featured in Hot and Fit 100 Inside Magazine<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2016 10th Place Arnolds Classic Amateur<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2015 7th Place IFBB World Qualifier<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2013 Hot and Fit 100<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2014 2nd Place BCABA<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2014 2nd Place NPAA<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2014 Hot and Fit 100<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-79d0e33\" data-id=\"79d0e33\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df2d843 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"df2d843\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2013 2nd Place NPAA<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2012 2nd Place WBFF<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2012 1st Place IDFA Figure Pro<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2012 Hot and Fit 100<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2011 Featured in Oxygen's October issue<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2010 3rd Place WNSO Word Championship<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2009 4th Place Figure America Universe<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2009 3rd Place WNSO, World Championship<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2009 1st Place WNSO Vancouver<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2008 4th Place NPC Florida, \u0422ampa<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"qodef-parallax-row-holder elementor-section elementor-top-section elementor-element elementor-element-c4ce785 elementor-section-full_width qodef-parallax-row-holder qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-parallax-bg-speed=\"1\" data-parallax-bg-image=\"https:\/\/prowess.qodeinteractive.com\/elementor\/wp-content\/uploads\/2018\/03\/h4-parallax-2.jpg\" data-parallax-bg-height=\"0\" data-id=\"c4ce785\" data-element_type=\"section\" data-settings=\"{&quot;select_parallax_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/prowess.qodeinteractive.com\\\/elementor\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/h4-parallax-2.jpg&quot;,&quot;id&quot;:3207,&quot;size&quot;:&quot;&quot;}}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70b3f3a\" data-id=\"70b3f3a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25d5472 elementor-widget__width-initial elementor-widget elementor-widget-qodef_section_title\" data-id=\"25d5472\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tTake Charge Of Your Life\t\t\t<\/h2>\n\t\t        \t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-41587c9 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"41587c9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bbd34c8\" data-id=\"bbd34c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a2fcf8 elementor-widget elementor-widget-qodef_blog_list\" data-id=\"0a2fcf8\" data-element_type=\"widget\" data-widget_type=\"qodef_blog_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-blog-list-holder qodef-bl-boxed qodef-bl-boxed-boxed-shadow qodef-bl-two-columns qodef-normal-space qodef-bl-pag-no-pagination\"  data-type=boxed data-number-of-posts=2 data-number-of-columns=2 data-space-between-items=normal data-category=fitness data-orderby=date data-order=DESC data-image-size=full data-title-tag=h4 data-excerpt-length=16 data-post-info-section=yes data-post-info-image=yes data-post-info-author=no data-post-info-date=yes data-post-info-category=no data-post-info-comments=no data-post-info-like=no data-post-info-share=no data-pagination-type=no-pagination data-box-shadow=boxed-shadow data-max-num-pages=8 data-next-page=2>\n\t<div class=\"qodef-bl-wrapper qodef-outer-space\">\n\t\t<ul class=\"qodef-blog-list\">\n\t\t\t<li class=\"qodef-bl-item qodef-item-space clearfix\">\n\t<div class=\"qodef-bli-inner\">\n\t\t\n\t<div class=\"qodef-post-image\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/training-while-pregnant\" title=\"Training while pregnant\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/05\/preg.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/05\/preg.jpg 1920w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/05\/preg-300x200.jpg 300w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/05\/preg-1024x683.jpg 1024w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/05\/preg-768x512.jpg 768w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/05\/preg-1536x1024.jpg 1536w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/05\/preg-600x400.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <div class=\"qodef-bli-content\">\n                            <div class=\"qodef-bli-info\">\n\t                <div itemprop=\"dateCreated\" class=\"qodef-post-info-date entry-date published updated\">\n            <a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/2020\/09\">\n    \n        September 21, 2020        <\/a>\n    <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/>\n<\/div>                <\/div>\n            \t\n\t        \n<h4 itemprop=\"name\" class=\"entry-title qodef-post-title\" >\n            <a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/training-while-pregnant\" title=\"Training while pregnant\">\n            Training while pregnant            <\/a>\n    <\/h4>\t\n\t        <div class=\"qodef-bli-excerpt\">\n\t\t        \t\t<div class=\"qodef-post-excerpt-holder\">\n\t\t\t<p itemprop=\"description\" class=\"qodef-post-excerpt\">\n\t\t\t\tAs some of you know I have been pregnant for the last 10 months. My Husband\t\t\t<\/p>\n\t\t<\/div>\n\t\t\t        \t<div class=\"qodef-post-read-more-button\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/training-while-pregnant\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon qodef-blog-list-button\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\t<\/div>\n\t        <\/div>\n        <\/div>\n\t<\/div>\n<\/li><li class=\"qodef-bl-item qodef-item-space clearfix\">\n\t<div class=\"qodef-bli-inner\">\n\t\t\n\t<div class=\"qodef-post-image\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/training-is-not-just-for-looking-great-in-a-bikini\" title=\"Training is not just for looking great in a bikini!\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1530\" src=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/05\/bikini.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/05\/bikini.jpg 1920w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/05\/bikini-300x240.jpg 300w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/05\/bikini-1024x816.jpg 1024w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/05\/bikini-768x612.jpg 768w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/05\/bikini-1536x1224.jpg 1536w, https:\/\/bodytempo.com\/wp-content\/uploads\/2022\/05\/bikini-600x478.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <div class=\"qodef-bli-content\">\n                            <div class=\"qodef-bli-info\">\n\t                <div itemprop=\"dateCreated\" class=\"qodef-post-info-date entry-date published updated\">\n            <a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/2016\/04\">\n    \n        April 17, 2016        <\/a>\n    <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/>\n<\/div>                <\/div>\n            \t\n\t        \n<h4 itemprop=\"name\" class=\"entry-title qodef-post-title\" >\n            <a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/training-is-not-just-for-looking-great-in-a-bikini\" title=\"Training is not just for looking great in a bikini!\">\n            Training is not just for looking great in a bikini!            <\/a>\n    <\/h4>\t\n\t        <div class=\"qodef-bli-excerpt\">\n\t\t        \t\t<div class=\"qodef-post-excerpt-holder\">\n\t\t\t<p itemprop=\"description\" class=\"qodef-post-excerpt\">\n\t\t\t\tWeight training in many medical journals (including Human Kinetics Advanced Exercise Prescriptions text) has scientific evidence\t\t\t<\/p>\n\t\t<\/div>\n\t\t\t        \t<div class=\"qodef-post-read-more-button\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bodytempo.com\/training-is-not-just-for-looking-great-in-a-bikini\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon qodef-blog-list-button\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\t<\/div>\n\t        <\/div>\n        <\/div>\n\t<\/div>\n<\/li>\t\t<\/ul>\n\t<\/div>\n\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fd8cce0 auto-height\" data-id=\"fd8cce0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8406f8 elementor-widget elementor-widget-html\" data-id=\"b8406f8\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\r\n.auto-height > div {    height: fit-content;\r\n    padding-bottom: 45px !important; }\r\n<\/style>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76b6692 elementor-widget elementor-widget-qodef_section_title\" data-id=\"76b6692\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h4 class=\"qodef-st-title\" >\n\t\t\t\tnewsletter\t\t\t<\/h4>\n\t\t        \t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b5bcfd elementor-widget elementor-widget-qodef_cf7\" data-id=\"9b5bcfd\" data-element_type=\"widget\" data-widget_type=\"qodef_cf7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t    \n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1108-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/pages\/919#wpcf7-f1108-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"1108\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1108-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"two_columns_50_50 clearfix\">\n<div class=\"column1\">\n<div class=\"column_inner\">\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Name\" value=\"\" type=\"text\" name=\"text\" \/><\/span>\n<\/div>\n<\/div>\n<div class=\"column2\">\n<div class=\"column_inner\">\n<span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"email\" \/><\/span>\n<\/div>\n<\/div>\n<\/div>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" 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https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/cover-768x430.jpg 768w, https:\/\/bodytempo.com\/wp-content\/uploads\/2021\/07\/cover-600x336.jpg 600w\" sizes=\"(max-width: 926px) 100vw, 926px\" \/>\t<\/div>\n\t\t\t<a class=\"qodef-video-button-play\"  href=\"https:\/\/youtu.be\/x-KVreJMoNM\" target=\"_self\" data-rel=\"prettyPhoto[video_button_pretty_photo_387]\">\n\t\t\t<span class=\"qodef-video-button-play-inner\">\n\t\t\t\t<span class=\"arrow_triangle-right_alt\"><\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bcd0f5 qodef-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"3bcd0f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25efb57\" data-id=\"25efb57\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c74a97 elementor-widget__width-initial elementor-widget elementor-widget-qodef_section_title\" data-id=\"7c74a97\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tTake Charge Of Your Life\t\t\t<\/h2>\n\t\t        \t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div 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type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"two_columns_50_50 clearfix\">\n<div class=\"column1\">\n<div class=\"column_inner\">\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Name\" value=\"\" type=\"text\" name=\"text\" \/><\/span>\n<\/div>\n<\/div>\n<div class=\"column2\">\n<div class=\"column_inner\">\n<span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"email\" \/><\/span>\n<\/div>\n<\/div>\n<\/div>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Phone\" value=\"\" type=\"text\" name=\"phone\" \/><\/span>\n <div class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon qodef-custom-cf-7-button\"><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/><span class=\"qodef-btn-text\">SUBSCRIBE<\/span><span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\"><i class=\"qodef-icon-ion-icon ion-arrow-right-c \"><\/i><i class=\"qodef-icon-ion-icon ion-arrow-right-c \"><\/i><\/span><\/div><input type='hidden' class='wpcf7-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Previous Next Erin is a&#8230; Erin Crawford Certified Personal Trainer with BCRPA and has been coaching athletes for competitions since 2010. She&#8217;s also a Champion Figure Athlete, a judge for both the NPAA and IDFA, an internationally published Health and Fitness writer and a Mama to two Boston Terriers and a busy 2 year old boy named Jack. fitness back in 2000 She got into health and fitness back in 2000 when she was left a heart-breaking, soul crushing, abusive relationship and found solace in lifting weights and feeling strength [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"inline_featured_image":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Erin Crawford - Body Tempo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodytempo.com\/erin-crawford\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Erin Crawford - Body Tempo\" \/>\n<meta property=\"og:description\" content=\"Previous Next Erin is a&#8230; Erin Crawford Certified Personal Trainer with BCRPA and has been coaching athletes for competitions since 2010. 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